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| dane | ... | 18-11-2012 @ 20:46 | |
go lighter and hit the Hypertrophy ! Member 1905, 37 posts SQ 315, BP 190, DL 342.5847.5 kgs @ 116kgs UnEq | Marc3824 said: O that Dane no 105 no more mate was hoping to see you at my UKs again I put you mate.......! thanks m8 put a few pound on and wont to see what happens if keep eating | ||
| Marc3824 | ... | 18-11-2012 @ 20:58 | |
Member 3269, 1100 posts SQ 200, BP 140, DL 270610.0 kgs @ 120kgs UnEq | dane said: thanks m8 put a few pound on and wont to see what happens if keep eating Cool well see how you go mate.....! | ||
| Mark | ... | 19-11-2012 @ 22:04 | |
Member. Member 2171, 1612 posts | Marc3824 said:Got some real good athletes in these competitions really looking good. The opens list looks very good! Will be a great weekend | ||
| Marc3824 | ... | 19-11-2012 @ 23:35 | |
Member 3269, 1100 posts SQ 200, BP 140, DL 270610.0 kgs @ 120kgs UnEq | Mark said: The opens list looks very good! Will be a great weekend Thanks mate hope so.......! | ||
| Big_Vess | ... | 20-11-2012 @ 14:29 | |
I am pro for the dish Member 934, 998 posts SQ 205, BP 157.5, DL 215577.5 kgs @ 103kgs UnEq | Marc, Please could you stick my name down for the 105's - time to get serious and try not to have my arse handed to me on each event. Is the dar deadlift side handles? farmers pick up height?? i am hoping... Adam Vessey | ||
| Marc3824 | ... | 20-11-2012 @ 16:20 | |
Member 3269, 1100 posts SQ 200, BP 140, DL 270610.0 kgs @ 120kgs UnEq | Big_Vess said:Marc, Please could you stick my name down for the 105's - time to get serious and try not to have my arse handed to me on each event. Is the dar deadlift side handles? farmers pick up height?? i am hoping... Adam Vessey Deadlift side handles mate yeah and farmers are a good pick up mate | ||
| Big_Vess | ... | 20-11-2012 @ 16:44 | |
I am pro for the dish Member 934, 998 posts SQ 205, BP 157.5, DL 215577.5 kgs @ 103kgs UnEq | Marc3824 said: Deadlift side handles mate yeah and farmers are a good pick up mate Cool thank Marc, might have a chance for a couple of reps then. will send the money to your account soon. | ||
| Marc3824 | ... | 20-11-2012 @ 20:01 | |
Member 3269, 1100 posts SQ 200, BP 140, DL 270610.0 kgs @ 120kgs UnEq | Event change to opens event five now a keg toss. | ||
| Marc3824 | ... | 20-11-2012 @ 22:22 | |
Member 3269, 1100 posts SQ 200, BP 140, DL 270610.0 kgs @ 120kgs UnEq | What a good line-up we have for next year in the opens and some great new names in the 105s and as always wonderful lads down to do the novice.......! | ||
| siwaniak | ... | 20-11-2012 @ 22:41 | |
Joni its very nice guy! Member 2161, 363 posts SQ 300, BP 195, DL 350845.0 kgs @ 109kgs Eq | Hi Marc, question about 18" deadlift,this will be bar on blocks or skip's on side? Cheers | ||
| paddymc1986 | ... | 20-11-2012 @ 22:49 | |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | is the opens comp over 1 day? | ||
| Marc3824 | ... | 20-11-2012 @ 22:56 | |
Member 3269, 1100 posts SQ 200, BP 140, DL 270610.0 kgs @ 120kgs UnEq | paddymc1986 said:is the opens comp over 1 day? Yes mate the Sunday | ||
| Marc3824 | ... | 20-11-2012 @ 22:56 | |
Member 3269, 1100 posts SQ 200, BP 140, DL 270610.0 kgs @ 120kgs UnEq | siwaniak said:Hi Marc, question about 18" deadlift,this will be bar on blocks or skip's on side? Cheers On a platform mate | ||
| siwaniak | ... | 20-11-2012 @ 23:27 | |
Joni its very nice guy! Member 2161, 363 posts SQ 300, BP 195, DL 350845.0 kgs @ 109kgs Eq | Marc3824 said: On a platform mate Cheers Marc xxx | ||
| Marc3824 | ... | 20-11-2012 @ 23:34 | |
Member 3269, 1100 posts SQ 200, BP 140, DL 270610.0 kgs @ 120kgs UnEq | siwaniak said: Cheers Marc xxx Welcome mate.........! | ||
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