How many Grams of carbs?

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Big_Gray		...	28-01-2011 @ 12:58
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330 815.0 kgs @ 134kgs UnEq	Luuuuuukey said:There's no wonder I weigh literally half that of some of the guys on this forum! A typical day: Meal 1- Bowl of museli, 2 boiled eggs, banana, mug of green tea. Meal 2- Few mouthfuls of low fat cottage cheese. Meal 3- Some form of veggie meat alternative and steamed veg. Meal 4- An apple. Meal 5- Similar to meal 3. Add in about 4 pints of water, 4 pints of skimmed milk and a couple of coffees and that's me done for a day. How some of you people find the time to do anything other than eat is beyond me haha! ha ha fairplay to u buddie. its no fun, the kitchen and the toliet seem to be where i spend most my time and im packin abut 21 stone at the mo so it must be a nightmare for the terry hollands of this world

Luuuuuukey		...	28-01-2011 @ 13:07
Hill sprints are fun! Member 731, 3253 posts SQ 200, BP 127.5, DL 232.5 560.0 kgs @ 80kgs UnEq	Big_Gray said: ha ha fairplay to u buddie. its no fun, the kitchen and the toliet seem to be where i spend most my time and im packin abut 21 stone at the mo so it must be a nightmare for the terry hollands of this world Haha! After the British Juniors I plan on moving up a weight category and getting up to around a MASSIVE 74kg, so the amount I eat will have to increase. But it will still be nothing in comparison to what you consume haha!

Big_Gray		...	28-01-2011 @ 13:47
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330 815.0 kgs @ 134kgs UnEq	Post Edited: 28.01.2011 @ 13:47 PM by Big_Gray Luuuuuukey said: Haha! After the British Juniors I plan on moving up a weight category and getting up to around a MASSIVE 74kg, so the amount I eat will have to increase. But it will still be nothing in comparison to what you consume haha! each to there own buddie, i have a lot of respect for the guys who have great strength to weight ratios. as for me its more of the same as i go up against the big boys this year, ideally like to compete at 22 stone in decent shape this season, tho im not sure how much longer i can keep the abs n small waist lol

Luuuuuukey		...	28-01-2011 @ 14:03
Hill sprints are fun! Member 731, 3253 posts SQ 200, BP 127.5, DL 232.5 560.0 kgs @ 80kgs UnEq	Big_Gray said: each to there own buddie, i have a lot of respect for the guys who have great strength to weight ratios. as for me its more of the same as i go up against the big boys this year, ideally like to compete at 22 stone in decent shape this season, tho im not sure how much longer i can keep the abs n small waist lol Good luck with the even bigger eating you'll have to do then! I wonder how much I could squat in full kit if I weighed the same as you. 130kg at 5' 7"... think I'd be more likely to have a heart attack than squat alot!

Big_Gray		...	28-01-2011 @ 14:17
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330 815.0 kgs @ 134kgs UnEq	Luuuuuukey said: Good luck with the even bigger eating you'll have to do then! I wonder how much I could squat in full kit if I weighed the same as you. 130kg at 5' 7"... think I'd be more likely to have a heart attack than squat alot! in about 133 at mo so that at 5.7 in decent nick would be a site to behold lol


bigmattE		...	28-01-2011 @ 15:11
Member 2081, 34 posts SQ 200, BP 150, DL 250 600.0 kgs @ 125kgs UnEq	I should have added what I do for fruits and vegs. I buy the V8 Fruit fusion drink. 2 servings a day provides all my fruits and veg needs. Even though I should really be eating solid fruit and veg. I have salmon sitting in the freezer right now. As for the night time protein, i was thinking about getting the casein night time one from ultimate nutrition. I buy 10lbs of whey protein each month, which does last me the full month. I can stretch to buy another protein.

Big_Gray		...	28-01-2011 @ 19:39
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330 815.0 kgs @ 134kgs UnEq	bigmattE said:I should have added what I do for fruits and vegs. I buy the V8 Fruit fusion drink. 2 servings a day provides all my fruits and veg needs. Even though I should really be eating solid fruit and veg. I have salmon sitting in the freezer right now. As for the night time protein, i was thinking about getting the casein night time one from ultimate nutrition. I buy 10lbs of whey protein each month, which does last me the full month. I can stretch to buy another protein. job done then buddie

bigmattE		...	30-01-2011 @ 03:44
Member 2081, 34 posts SQ 200, BP 150, DL 250 600.0 kgs @ 125kgs UnEq	Just had my weekly weigh in. Now 277.8lbs. ( 125kg ). Diet that I posted is going great and my strength is going up great. Recovering from workouts is dialed in and spot on. Wife says I have actually lost some body fat on my stomach. It is flatter.

Big_Gray		...	30-01-2011 @ 10:51
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330 815.0 kgs @ 134kgs UnEq	bigmattE said:Just had my weekly weigh in. Now 277.8lbs. ( 125kg ). Diet that I posted is going great and my strength is going up great. Recovering from workouts is dialed in and spot on. Wife says I have actually lost some body fat on my stomach. It is flatter. winner. dont need be fat to be strong

Matspence		...	30-01-2011 @ 15:12
Member 1391, 693 posts	Big_Gray said: winner. dont need be fat to be strong Totally agree, although iv just weighed myself in and erm,,,, on a very striched and clean diet I'm now 19 stone 10, my gut is now down to 40" so I'm loosing fat and gaining weight, but then again the mrs always says I'm strange lol

gossamer		...	22-02-2011 @ 20:37
gassamer more like Member 2182, 489 posts SQ 220, BP 150, DL 250 620.0 kgs @ 115kgs UnEq	The only time I count carbs is when I try to get about 40grams in about an hour before training. If I don't then I feel faint and tremble like a s**tting whippet. The rest of the time I just eat bread/potatoes/pasta anyway.

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