Muscleinc Winter Warmer Novice Challenge
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Competition database entry found for this thread: Muscleinc Winter Warmer Novice Challenge (06-02-2011)
| muscleinc |  | Muscleinc Winter Warmer Novice Challenge | 11-01-2011 @ 20:18 |
Member 1414, 51 posts SQ 240, BP 205, DL 260705.0 kgs @ 114kgs UnEq | Slight correction on mob number, 07825093578 You can enter by text or email , £10 entry fee paid on the day | ||
| dan_s | | ... | 11-01-2011 @ 20:22 |
 Member 671, 529 posts SQ 310, BP 180, DL 250740.0 kgs @ 128kgs UnEq | can you put dan southard and olly moore both down for open please | ||
| muscleinc | | ... | 11-01-2011 @ 21:04 |
Member 1414, 51 posts SQ 240, BP 205, DL 260705.0 kgs @ 114kgs UnEq | I wasn't going to have an open in this comp as I don't want everyone standing about getting cold, I will have a bigger comp with an open class in few months time | ||
| dan_s | | ... | 11-01-2011 @ 21:41 |
Member 671, 529 posts SQ 310, BP 180, DL 250740.0 kgs @ 128kgs UnEq | oh sorry dude read it wrong i meant both for over 95kg | ||
| muscleinc | | ... | 11-01-2011 @ 22:34 |
Member 1414, 51 posts SQ 240, BP 205, DL 260705.0 kgs @ 114kgs UnEq | No probs mate,, they are in | ||
| dan_s | | ... | 11-01-2011 @ 23:14 |
Member 671, 529 posts SQ 310, BP 180, DL 250740.0 kgs @ 128kgs UnEq | cool see you on the day | ||
| steve_s_d | | ... | 13-01-2011 @ 21:16 |
 Member 1361, 127 posts SQ 240, BP 200, DL 300740.0 kgs @ 103kgs UnEq | Hey Olllie, just wondering how strict the incline presses will be, only askin bcoz i sumtimes arch my back slightly when doin incline but always go all the way down to chest? Cheers for any info. | ||
| muscleinc | | ... | 16-01-2011 @ 01:52 |
Member 1414, 51 posts SQ 240, BP 205, DL 260705.0 kgs @ 114kgs UnEq | steve_s_d said:Hey Olllie, just wondering how strict the incline presses will be, only askin bcoz i sumtimes arch my back slightly when doin incline but always go all the way down to chest? Cheers for any info. As long as bar touches chest and then arms lock out, that is fine | ||
| bulkaholic | | ... | 16-01-2011 @ 15:42 |
 Member 762, 79 posts SQ 200, BP 135, DL 250585.0 kgs @ 106kgs UnEq | Hello can you add me to list for over 95kg please? Cheers, Colin Heath | ||
| edstudham | | ... | 16-01-2011 @ 16:23 |
 like Ed, but more of a stud Member 948, 140 posts SQ 220, BP 145, DL 240605.0 kgs @ 111kgs UnEq | Hi Ollie, I sent you a txt a few days ago on the number above but havent headrd anything back. Can you put me down for the over 95kg. Cheers Ed | ||
| boldylocks | | ... | 17-01-2011 @ 16:18 |
 Englands Strongest Southerner Member 1968, 81 posts | how heavy is the crucifix hold? | ||
| steve_s_d | | ... | 17-01-2011 @ 18:59 |
Member 1361, 127 posts SQ 240, BP 200, DL 300740.0 kgs @ 103kgs UnEq | Ok Ollie cheers.I did speak to u on the phone anyway m8. Think uve already put me down for the under 95kg its Steve Day? thats if i can keep my weight at 95kg, if not ill just have to go in the heavier one. | ||
| steve_s_d | | ... | 20-01-2011 @ 21:08 |
Member 1361, 127 posts SQ 240, BP 200, DL 300740.0 kgs @ 103kgs UnEq | Just one more thing m8.. I no i ask alot of questions but just like to no. When deadlifting for reps do u have to stop when u touch the floor or can u just rep it back up as fast as u like and fully lock out at the top until your told good lift? | ||
| dan_s | | ... | 23-01-2011 @ 16:26 |
Member 671, 529 posts SQ 310, BP 180, DL 250740.0 kgs @ 128kgs UnEq | what time does everything kickoff | ||
| muscleinc | | ... | 24-01-2011 @ 11:19 |
Member 1414, 51 posts SQ 240, BP 205, DL 260705.0 kgs @ 114kgs UnEq | Deadlifts have to lock out and as soon as bar touches floor u can rep again. Register is at 10.30 so aiming to start at 11ish | ||