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Muscleinc Winter Warmer Novice Challenge

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Competition database entry found for this thread: Muscleinc Winter Warmer Novice Challenge (06-02-2011)

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muscleincIconMuscleinc Winter Warmer Novice Challenge11-01-2011 @ 20:18 
Member 1414, 51 posts
SQ 240, BP 205, DL 260
705.0 kgs @ 114kgs UnEq
Slight correction on mob number, 07825093578
You can enter by text or email , 10 entry fee paid on the day
dan_sIcon...11-01-2011 @ 20:22 
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Member 671, 529 posts
SQ 310, BP 180, DL 250
740.0 kgs @ 128kgs UnEq
can you put dan southard and olly moore both down for open please
muscleincIcon...11-01-2011 @ 21:04 
Member 1414, 51 posts
SQ 240, BP 205, DL 260
705.0 kgs @ 114kgs UnEq
I wasn't going to have an open in this comp as I don't want everyone standing about getting cold, I will have a bigger comp with an open class in few months time
dan_sIcon...11-01-2011 @ 21:41 
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Member 671, 529 posts
SQ 310, BP 180, DL 250
740.0 kgs @ 128kgs UnEq
oh sorry dude read it wrong i meant both for over 95kg
muscleincIcon...11-01-2011 @ 22:34 
Member 1414, 51 posts
SQ 240, BP 205, DL 260
705.0 kgs @ 114kgs UnEq
No probs mate,, they are in
dan_sIcon...11-01-2011 @ 23:14 
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Member 671, 529 posts
SQ 310, BP 180, DL 250
740.0 kgs @ 128kgs UnEq
cool see you on the day
steve_s_dIcon...13-01-2011 @ 21:16 
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Member 1361, 127 posts
SQ 240, BP 200, DL 300
740.0 kgs @ 103kgs UnEq
Hey Olllie, just wondering how strict the incline presses will be, only askin bcoz i sumtimes arch my back slightly when doin incline but always go all the way down to chest? Cheers for any info.
muscleincIcon...16-01-2011 @ 01:52 
Member 1414, 51 posts
SQ 240, BP 205, DL 260
705.0 kgs @ 114kgs UnEq
steve_s_d said:Hey Olllie, just wondering how strict the incline presses will be, only askin bcoz i sumtimes arch my back slightly when doin incline but always go all the way down to chest? Cheers for any info.


As long as bar touches chest and then arms lock out, that is fine
bulkaholicIcon...16-01-2011 @ 15:42 
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Member 762, 79 posts
SQ 200, BP 135, DL 250
585.0 kgs @ 106kgs UnEq
Hello can you add me to list for over 95kg please?

Cheers,

Colin Heath
edstudhamIcon...16-01-2011 @ 16:23 
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like Ed, but more of a stud
Member 948, 140 posts
SQ 220, BP 145, DL 240
605.0 kgs @ 111kgs UnEq
Hi Ollie,

I sent you a txt a few days ago on the number above but havent headrd anything back. Can you put me down for the over 95kg.

Cheers

Ed
boldylocksIcon...17-01-2011 @ 16:18 
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Englands Strongest Southerner
Member 1968, 81 posts
how heavy is the crucifix hold?
steve_s_dIcon...17-01-2011 @ 18:59 
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Member 1361, 127 posts
SQ 240, BP 200, DL 300
740.0 kgs @ 103kgs UnEq
Ok Ollie cheers.I did speak to u on the phone anyway m8. Think uve already put me down for the under 95kg its Steve Day? thats if i can keep my weight at 95kg, if not ill just have to go in the heavier one.
steve_s_dIcon...20-01-2011 @ 21:08 
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Member 1361, 127 posts
SQ 240, BP 200, DL 300
740.0 kgs @ 103kgs UnEq
Just one more thing m8.. I no i ask alot of questions but just like to no. When deadlifting for reps do u have to stop when u touch the floor or can u just rep it back up as fast as u like and fully lock out at the top until your told good lift?
dan_sIcon...23-01-2011 @ 16:26 
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Member 671, 529 posts
SQ 310, BP 180, DL 250
740.0 kgs @ 128kgs UnEq
what time does everything kickoff
muscleincIcon...24-01-2011 @ 11:19 
Member 1414, 51 posts
SQ 240, BP 205, DL 260
705.0 kgs @ 114kgs UnEq
Deadlifts have to lock out and as soon as bar touches floor u can rep again.
Register is at 10.30 so aiming to start at 11ish

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