Don't try this at home??

Fair play to the crazy bas***d.

manuel martinez is an ex world indoor champion shot putter, and came 4th in an olympic games. that is some great bounce benching, a common method throwers use to get dangerously strong! heres an idea of how strong some of these athletes are!

i do find it hard to watch this vid and not think that doesn't look like 230kg for what looked liked piss easy reps

Theres a video of him doing a 275 bench, i think thats either 190 or 200 aswell, those are 20's by the look of it and i can't see him going that heavy before a meet.

I take it back, its 285.

I dont know what the fuss is about. Even Jonathon Edwards can do that...

t**t post of the week award

couple of years back he trained at crystal palace couple of days before a meet and got 260 for a double

He told me at his peak, he power cleaned 130kg for a few singles at 67k bodyweight!... A shotputter Udo Beyer is rumoured to have been the strongest athlete, having behind neck jerked 275kg!

http://www.clownsupplies.com/GIFT%20CERTIFICATE/facepaintingol...

while we are back on the subject

powerclean = jumping with weight

jonathan edwards =best jumper ever