weight gain
Users viewing topic: & 1 Guest
Marsbar24/11/09 @ 13:28
Cuddles24/11/09 @ 13:30
So you think there is a difference in the number of cals needed to put on weight depending on whether they are 'good' or 'bad' cals?
You know this goes against most known bioligical knowledge regarding calories, energy usage and fat gain dont you?
You know this goes against most known bioligical knowledge regarding calories, energy usage and fat gain dont you?
JC24/11/09 @ 13:32
as olly eludes too, whether you get 4000kcal from burgers or 4000 from chicken and rice, you will put on the same amount of weight if in kcal excess
PeteHodgson24/11/09 @ 13:42
JC said:as olly eludes too, whether you get 4000kcal from burgers or 4000 from chicken and rice, you will put on the same amount of weight if in kcal excess
But the composition of the added weight will probably be different. ie. more fat gain from the burgers.
JC24/11/09 @ 14:13
Post Edited: 24.11.2009 @ 14:14 PM by JC
PeteHodgson said:
But the composition of the added weight will probably be different. ie. more fat gain from the burgers.
But the composition of the added weight will probably be different. ie. more fat gain from the burgers.
why?
jamiea24/11/09 @ 14:26
I kind of find one i go below 94kg i cant stop eating and once i go over I cant be bothered, Im hovering around the 95 mark at the moment but cant see the point in eating junk to do it suppose the old bodybuilder hasnt been beaten out of me yet.
MattGriff24/11/09 @ 14:26
JC said:as olly eludes too, whether you get 4000kcal from burgers or 4000 from chicken and rice, you will put on the same amount of weight if in kcal excess
No you wont, while a kcal is a kcal in terms of its water heating capacity and hence the energy value, they are not all equal when it comes to the body processing them.
If that were the case you could drink jet A fuel and pump up like the hulk.
PorkPie24/11/09 @ 14:27
PeteHodgson said:
But the composition of the added weight will probably be different. ie. more fat gain from the burgers.
But the composition of the added weight will probably be different. ie. more fat gain from the burgers.
Any further criticism of burgers will earn you my contempt.
JC24/11/09 @ 14:47
MattGriff said:
No you wont, while a kcal is a kcal in terms of its water heating capacity and hence the energy value, they are not all equal when it comes to the body processing them.
If that were the case you could drink jet A fuel and pump up like the hulk.
No you wont, while a kcal is a kcal in terms of its water heating capacity and hence the energy value, they are not all equal when it comes to the body processing them.
If that were the case you could drink jet A fuel and pump up like the hulk.
Matt, i feel you are being a little pernickety
Person A and B with the diets stated above for 3 months
body compisition will not be too disimilar at the end between participants
will see if I can find anything on it, study wise
PeteHodgson24/11/09 @ 14:50
PorkPie said:
Any further criticism of burgers will earn you my contempt.
Any further criticism of burgers will earn you my contempt.
It wasn't a criticism. Burgers rule!
MattGriff24/11/09 @ 15:18
JC said:
Matt, i feel you are being a little pernickety
Person A and B with the diets stated above for 3 months
body compisition will not be too disimilar at the end between participants
will see if I can find anything on it, study wise
Matt, i feel you are being a little pernickety
Person A and B with the diets stated above for 3 months
body compisition will not be too disimilar at the end between participants
will see if I can find anything on it, study wise
Nah, just saying all kcals are not equal.
It would also depend on what type of somatotype they fall under, how long they have trained for and so on blah blah blah.
Assuming you mean all things equal then 3 months is not long enough to conduct a dietary study for mass gain I wouldn't have thought
Marsbar24/11/09 @ 16:21
good article on not all calories being equal.
http://www.naturalchampion.net/articles/article/2410291/51175....
http://www.naturalchampion.net/articles/article/2410291/51175....
JasonGriffiths24/11/09 @ 16:37
PeteHodgson said:
But the composition of the added weight will probably be different. ie. more fat gain from the burgers.
But the composition of the added weight will probably be different. ie. more fat gain from the burgers.
Not probably; definately!!
JasonGriffiths24/11/09 @ 16:41
MattGriff24/11/09 @ 16:51
JasonGriffiths said:
Maybe due to the basic principles of diet!
Maybe due to the basic principles of diet!
God Jase, you sound like a more miserable c**t than me when posting.