weight gain
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| Marsbar |  | ... | 24-11-2009 @ 13:28 |
 Is a gay bodybuilder Member 39, 423 posts SQ 220, BP 140, DL 270630.0 kgs @ 105kgs UnEq | out of interest how did you have your bf measured? | ||
| Cuddles | | ... | 24-11-2009 @ 13:30 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | So you think there is a difference in the number of cals needed to put on weight depending on whether they are 'good' or 'bad' cals? You know this goes against most known bioligical knowledge regarding calories, energy usage and fat gain dont you? | ||
| JC | | ... | 24-11-2009 @ 13:32 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | as olly eludes too, whether you get 4000kcal from burgers or 4000 from chicken and rice, you will put on the same amount of weight if in kcal excess | ||
| PeteHodgson | | ... | 24-11-2009 @ 13:42 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | JC said:as olly eludes too, whether you get 4000kcal from burgers or 4000 from chicken and rice, you will put on the same amount of weight if in kcal excess But the composition of the added weight will probably be different. ie. more fat gain from the burgers. | ||
| JC | | ... | 24-11-2009 @ 14:13 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 24.11.2009 @ 14:14 PM by JC PeteHodgson said: But the composition of the added weight will probably be different. ie. more fat gain from the burgers. why? | ||
| jamiea | | ... | 24-11-2009 @ 14:26 |
 has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | I kind of find one i go below 94kg i cant stop eating and once i go over I cant be bothered, Im hovering around the 95 mark at the moment but cant see the point in eating junk to do it suppose the old bodybuilder hasnt been beaten out of me yet. | ||
| MattGriff | | ... | 24-11-2009 @ 14:26 |
 Member 194, 3976 posts | JC said:as olly eludes too, whether you get 4000kcal from burgers or 4000 from chicken and rice, you will put on the same amount of weight if in kcal excess No you wont, while a kcal is a kcal in terms of its water heating capacity and hence the energy value, they are not all equal when it comes to the body processing them. If that were the case you could drink jet A fuel and pump up like the hulk. | ||
| PorkPie | | ... | 24-11-2009 @ 14:27 |
 Do hugs, not drugs. Member 136, 712 posts SQ 380, BP 242.5, DL 330952.5 kgs @ 110kgs Eq | PeteHodgson said: But the composition of the added weight will probably be different. ie. more fat gain from the burgers. Any further criticism of burgers will earn you my contempt. | ||
| JC | | ... | 24-11-2009 @ 14:47 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | MattGriff said: No you wont, while a kcal is a kcal in terms of its water heating capacity and hence the energy value, they are not all equal when it comes to the body processing them. If that were the case you could drink jet A fuel and pump up like the hulk. Matt, i feel you are being a little pernickety Person A and B with the diets stated above for 3 months body compisition will not be too disimilar at the end between participants will see if I can find anything on it, study wise | ||
| PeteHodgson | | ... | 24-11-2009 @ 14:50 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | PorkPie said: Any further criticism of burgers will earn you my contempt. It wasn't a criticism. Burgers rule! | ||
| MattGriff | | ... | 24-11-2009 @ 15:18 |
Member 194, 3976 posts | JC said: Matt, i feel you are being a little pernickety Person A and B with the diets stated above for 3 months body compisition will not be too disimilar at the end between participants will see if I can find anything on it, study wise Nah, just saying all kcals are not equal. It would also depend on what type of somatotype they fall under, how long they have trained for and so on blah blah blah. Assuming you mean all things equal then 3 months is not long enough to conduct a dietary study for mass gain I wouldn't have thought | ||
| Marsbar | | ... | 24-11-2009 @ 16:21 |
Is a gay bodybuilder Member 39, 423 posts SQ 220, BP 140, DL 270630.0 kgs @ 105kgs UnEq | good article on not all calories being equal. http://www.naturalchampion.net/articles/article/2410291/51175.... | ||
| JasonGriffiths | | ... | 24-11-2009 @ 16:37 |
better at shagging than his big brother Member 392, 162 posts SQ 325, BP 170, DL 275770.0 kgs @ 90kgs Eq | PeteHodgson said: But the composition of the added weight will probably be different. ie. more fat gain from the burgers. Not probably; definately!! | ||
| JasonGriffiths | | ... | 24-11-2009 @ 16:41 |
better at shagging than his big brother Member 392, 162 posts SQ 325, BP 170, DL 275770.0 kgs @ 90kgs Eq | JC said: why? Maybe due to the basic principles of diet! | ||
| MattGriff | | ... | 24-11-2009 @ 16:51 |
Member 194, 3976 posts | JasonGriffiths said: Maybe due to the basic principles of diet! God Jase, you sound like a more miserable c**t than me when posting. | ||