Sugden Barbell PB Chart
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| Carl |  | ... | 19-08-2009 @ 15:46 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | and the ironind axle is knurled | ||
| VinnyfromCustardLand | | ... | 19-08-2009 @ 15:46 |
 JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | just_t said: drew said: can you get anything but a smooth axel? ive read of axles with knurling Surely reserved for fitness first! | ||
| just_t | | ... | 19-08-2009 @ 15:46 |
 Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | Post Edited: 19.08.2009 @ 15:48 PM by just_t i think there should only be one type of barbell overhead press.jerk, strict and push should just go to overhead press from rack | ||
| VinnyfromCustardLand | | ... | 19-08-2009 @ 15:48 |
JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | Carl said: and the ironind axle is knurled It is ergonomically designed for comfort. Knurling on an axle... whatever next! | ||
| Carl | | ... | 19-08-2009 @ 15:53 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | ?? | ||
| MattGriff | | ... | 19-08-2009 @ 15:59 |
 Member 194, 3976 posts | just_t said: i think there should only be one type of barbell overhead press. jerk, strict and push should just go to overhead press from rack Prepare to be owned by the oly lifters lol. As the PB chart is kinda strongman there should be a few as they are different. Log c&p Axle c&p for the actual likely strongman events (max of course) Push Press, strict press and jerk which everyone else will prob also do Max dumbbell (just cause I like this one) and as many other overhead events as possible to piss of Tom - BOOM! | ||
| VinnyfromCustardLand | | ... | 19-08-2009 @ 16:14 |
JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | Post Edited: 19.08.2009 @ 16:15 PM by VinnyfromCustardLand Carl said: ?? ??? My point being seems silly to spend money on axel from ironmind when a perfectly good cut scaffold pole will do. | ||
| Sparrow | | ... | 19-08-2009 @ 16:52 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | www..mailordercentral.com/ironmind/prodinfo.asp?number=1271... rel="nofollow" target="_blank">http://www..mailordercentral.com/ironmind/prodinfo.asp?number=...<... Doesn't look knurled to me? | ||
| Macredev | | ... | 19-08-2009 @ 18:02 |
pissed up bull in a china shop Member 684, 319 posts SQ 205, BP 155, DL 275635.0 kgs @ 90kgs UnEq | Do Clean + Presses include Continentals? My best power clean is only 120, but my cont is 145. | ||
| Sparrow | | ... | 19-08-2009 @ 22:57 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Macredev said: Do Clean + Presses include Continentals? My best power clean is only 120, but my cont is 145. Yes, usually. | ||
| BigKen | | ... | 19-08-2009 @ 23:33 |
 Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | The Ironmind axle isnt fully knurled, its got a maybe 5mm section of knurl to indicate the middle of the axle and thats it. I like the idea of max axle, max 1arm DB, max stone etc. As already said they're would need to be standardised specs though. A 24" diameter stone is far harder to load than one with 18" diameter containing a lead insert. | ||
| Sparrow | | ... | 20-08-2009 @ 10:15 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | The only problem with having too many things standardized is it reduces the amount of people who can get involved in the action e.g. arguing over farmers pick up heights, type of farmers implement, whether on grass or tar mac etc. etc. So maybe just one key thing (e.g. height, or distance and let's get stuck in! | ||
| Carl | | ... | 20-08-2009 @ 10:17 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | http://www.ironmind.com/ironmind/export/sites/default/ironmind... thats knurled | ||
| terryhollands | | ... | 20-08-2009 @ 12:40 |
 9x WSM finalist! Member 662, 3372 posts | Carl said: and the ironind axle is knurled It's not knurled!! | ||
| terryhollands | | ... | 20-08-2009 @ 12:44 |
9x WSM finalist! Member 662, 3372 posts | Also there would be loads of variables with the axle too. I have a 2 inch bar, axle with land rover wheels that weight can be added and a fixed axle the same as the one at the arnold but 155. If I load up all 3 to 155 the fixed axle is loads harder than the landrover wheels one and again that is so much harder that the bar with plates. | ||