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darryn_wright | SFN EXPO and some training videos | 03-09-2014 @ 21:35 | |
Member 2842, 57 posts SQ 272.5, BP 182.5, DL 335790.0 kgs @ 94kgs UnEq | Sfn expo Event 1 - 102.5kg Log Press For Max. Reps Event 2 - 300kg Yoke for 30m Event 3 - Car Deadlift for Max. Reps Event 4 - Loading Race (105kg Keg, into 115kg Keg, into 115kg Sandbag) Event 5 - 290kg Frame Carry for 30m Event 6 - 150kg Atlas Stone for Max. Reps — via Darryn Wright http://youtu.be/NEjqk084Jqg 270 back squat http://youtu.be/vs1ITCFEUxQ 320 deadlift http://youtu.be/2OmutelvJMw Body weight around the 90kg mark in all the videos, enjoy | ||
PaulSavage | ... | 04-09-2014 @ 07:53 | |
Member 2775, 6927 posts | Very nice work. Well done. | ||
darryn_wright | ... | 04-09-2014 @ 17:57 | |
Member 2842, 57 posts SQ 272.5, BP 182.5, DL 335790.0 kgs @ 94kgs UnEq | PaulSavage said:Very nice work. Well done. Thanks mate | ||
Ramsay777 | ... | 04-09-2014 @ 22:45 | |
Member 3942, 1107 posts SQ 200, BP 160, DL 315675.0 kgs @ 102kgs UnEq | Still find that squat mind-blowing, came outta nowhere! | ||