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SFN EXPO and some training videos

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darryn_wrightIconSFN EXPO and some training videos03-09-2014 @ 21:35 
Member 2842, 57 posts
SQ 272.5, BP 182.5, DL 335
790.0 kgs @ 94kgs UnEq
Sfn expo
Event 1 - 102.5kg Log Press For Max. Reps
Event 2 - 300kg Yoke for 30m
Event 3 - Car Deadlift for Max. Reps
Event 4 - Loading Race (105kg Keg, into 115kg Keg, into 115kg Sandbag)
Event 5 - 290kg Frame Carry for 30m
Event 6 - 150kg Atlas Stone for Max. Reps via Darryn Wright
http://youtu.be/NEjqk084Jqg

270 back squat
http://youtu.be/vs1ITCFEUxQ

320 deadlift
http://youtu.be/2OmutelvJMw

Body weight around the 90kg mark in all the videos, enjoy Happy
PaulSavageIcon...04-09-2014 @ 07:53 
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my goals are none realistic
Member 2775, 6804 posts
Very nice work. Well done.
darryn_wrightIcon...04-09-2014 @ 17:57 
Member 2842, 57 posts
SQ 272.5, BP 182.5, DL 335
790.0 kgs @ 94kgs UnEq
PaulSavage said:Very nice work. Well done.


Thanks mate
Ramsay777Icon...04-09-2014 @ 22:45 
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Member 3942, 1107 posts
SQ 200, BP 160, DL 315
675.0 kgs @ 102kgs UnEq
Still find that squat mind-blowing, came outta nowhere!
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