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adillon10 | CGGS Weightlifting Club | 03-08-2014 @ 15:39 | |
Member 3863, 1275 posts SQ 155, BP 110, DL 182447.0 kgs @ 75kgs UnEq | Thought I'd start a thread with videos from our Weightlifting club, would like to get a video up at least once a week as we now have some resident lifters worth keeping an eye on | ||
MrSmall | ... | 03-08-2014 @ 15:41 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Where is it? What is it? | ||
adillon10 | ... | 03-08-2014 @ 15:47 | |
Member 3863, 1275 posts SQ 155, BP 110, DL 182447.0 kgs @ 75kgs UnEq | Gingys club at the school he taught at (and I used to go to) but I am now taking over as he's pissing off to the big smoke | ||
ChrisMcCarthy | ... | 03-08-2014 @ 16:12 | |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | That's some pretty sweet lifting, what are the member's PB's? Look forward to watching this as it progresses. | ||
adillon10 | ... | 03-08-2014 @ 16:20 | |
Member 3863, 1275 posts SQ 155, BP 110, DL 182447.0 kgs @ 75kgs UnEq | ChrisMcCarthy said:That's some pretty sweet lifting, what are the member's PB's? Look forward to watching this as it progresses. Thanks mate! So numbers are... Jalaal (105+) - 111kg/136kg Liam (85s) - 67.5kg/85kg (has been lifting about 6 months) Gingy (94w) - 113kg/140kg Me (77s/85s) - 100kg/116kg | ||
AndyCoupe | ... | 03-08-2014 @ 17:03 | |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Great idea and solid lifting! I might start an Adlington version... | ||
adillon10 | ... | 03-08-2014 @ 17:06 | |
Member 3863, 1275 posts SQ 155, BP 110, DL 182447.0 kgs @ 75kgs UnEq | AndyCoupe said:Great idea and solid lifting! I might start an Adlington version... Do it mate, get as much lifting on here as possible it's quality to see!! | ||
sexymikehowarth | ... | 03-08-2014 @ 17:27 | |
Full mask or nasal and chin strap? Member 3254, 2485 posts | adillon10 said: Do it mate, get as much lifting on here as possible it's quality to see!! This. in a big big way | ||
adillon10 | ... | 06-08-2014 @ 13:32 | |
Member 3863, 1275 posts SQ 155, BP 110, DL 182447.0 kgs @ 75kgs UnEq | Had a newbe in this morning, Andy Smith. Coached the Snatch, here's his progression over the session. | ||