Eric 447 squat
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| paddymc1986 |  | ... | 24-06-2014 @ 00:32 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Haha high squat! Just working on tech with 447 while letting the peds do all the work what a bunch of c**ts! | ||
| Evis | | ... | 24-06-2014 @ 00:33 |
Member 2202, 346 posts SQ 282.5, BP 220, DL 320.5823.0 kgs @ 120kgs UnEq | Post Edited: 24.06.2014 @ 00:33 AM by Evis John said:When I've been thought squats I've been told they should be at least hips down to knee (@ very least) is this correct? If how I've been thought squats is correct then his squats are at least the min requirements from what I could see. Don't think the camera made them look deeper at all,anyway great squatting strong as f%&# :-) :-) This is generally what is defined as deep enough in most powerlifting federations rule books. Hip crease below top of the knee. However, some federations, for some reason, approve squats that are obviously higher than this - even though their rulebook clearly state how deep you are supposed to go. http://muscleevo.net/wp-content/uploads/2012/06/squat-depth.jp... | ||
| Evis | | ... | 24-06-2014 @ 00:40 |
Member 2202, 346 posts SQ 282.5, BP 220, DL 320.5823.0 kgs @ 120kgs UnEq | paddymc1986 said:Haha high squat! Just working on tech with 447 while letting the peds do all the work what a bunch of c**ts!Ive never used them so I dont know how much you actually have to train when using high dosages. I guess it will allways be like that. Natural lifters will tell you PEDs do all the work and users will tell you they barely work. | ||
| Wiegieboard | | ... | 24-06-2014 @ 00:51 |
 as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Post Edited: 24.06.2014 @ 00:55 AM by Wiegieboard Nice speed, really great that way but cray high. | ||
| John | | ah | 24-06-2014 @ 08:09 |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | Evis said: This is generally what is defined as deep enough in most powerlifting federations rule books. Hip crease below top of the knee. However, some federations, for some reason, approve squats that are obviously higher than this - even though their rulebook clearly state how deep you are supposed to go. http://muscleevo.net/wp-content/uploads/2012/06/squat-depth.jp... Ah thanks I did wonder in terms of the actual meet cheers :-) | ||
| AdamT | | ... | 24-06-2014 @ 10:19 |
AKA the great reset Member 4056, 5207 posts | Evis said: Ive never used them so I dont know how much you actually have to train when using high dosages. I guess it will allways be like that. Natural lifters will tell you PEDs do all the work and users will tell you they barely work. I dont use but I have witnessed guys at my gym who can barley bench 2 plates and deadlift 4 when juiced. I have also seen others besically near double there strength. So depends on the persons attitude to training. Basically what am trying to say is if you are willing to put in the work then you will reap the benifits. | ||
| ChrisMcCarthy | | ... | 24-06-2014 @ 12:20 |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | paddymc1986 said:Haha high squat! Just working on tech with 447 while letting the peds do all the work what a bunch of c**ts!Do you think those squats were in then? Well in or just in? Just to say I am not one of those who believe that squats need to be buried to be beneficial and I agree that ascribing his strength solely to PED's is a bit c**tish. But were are looking at the same footage and seeing it differently and I am always interested as to why. | ||
| paddymc1986 | | ... | 24-06-2014 @ 13:00 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | ChrisMcCarthy said: Do you think those squats were in then? Well in or just in? Just to say I am not one of those who believe that squats need to be buried to be beneficial and I agree that ascribing his strength solely to PED's is a bit c**tish. But were are looking at the same footage and seeing it differently and I am always interested as to why. The squat looked just in imo but even if it wasn't I dont see the need for people to criticize all the time! Its only a gym lift as long as he nails it on comp day what's the proplem? | ||
| AdamT | | ... | 24-06-2014 @ 13:08 |
AKA the great reset Member 4056, 5207 posts | paddymc1986 said: The squat looked just in imo but even if it wasn't I dont see the need for people to criticize all the time! Its only a gym lift as long as he nails it on comp day what's the proplem? I thought it was parallel. Anyway I couldn't even begin to imagine what that weight feels like on the back. I couldn't squat half of that. Amazing strength! | ||
| ChrisMcCarthy | | ... | 24-06-2014 @ 13:10 |
Lost his pen, then found his pen. #phew Member 4899, 2956 posts | We disagree then but a genuine thanks for the response. | ||
| newhybrid | | ... | 24-06-2014 @ 17:35 |
 Member 3714, 637 posts SQ 265, BP 177.5, DL 265707.5 kgs @ 97kgs Eq | quite lean for his bodyweight eh? | ||
| unit94 | | ... | 24-06-2014 @ 18:15 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | newhybrid said:quite lean for his bodyweight eh? Yeah hes pretty jacked, his traps are gigantic! | ||
| IainKendrick | | ... | 24-06-2014 @ 18:27 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Squats looked 'good' too me. At least just good enough from the that angle and too close to call from where we are sat. As for his training well it works for him and that's all that matters. | ||
| Gotty | | ... | 24-06-2014 @ 20:45 |
Member 4298, 56 posts SQ 320, BP 240, DL 302.5862.5 kgs @ 118kgs Eq | Would need a refs eye view to say with any certainty whether depth or not, from what I could see I'd say no, just! Either way if I was there he' d get a pat on the back, awesome show of strength. | ||
| John | | is it | 25-06-2014 @ 08:04 |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | Is it just me but when I squat to my max or very near breathing is real hard that goes for front and back squats is this normal or maybe I need to tweak the bar posistion. Cheers | ||