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| Luke27 | ... | 24-08-2010 @ 19:10 | |
lets get learning !!! Member 1598, 723 posts SQ 210, BP 130, DL 200540.0 kgs @ 83kgs UnEq | Joseph_Walton said: A lot of the divisional competitions are held at hamiltons so you'll see me there probably if you go to watch. If you need help with equipment hamiltons does have powerlifters training there, though i'm not sure about their thinking on bench shirts as their lifters miss more attempts than they make. Wayne's an ex-powerlifter so he can help you out with any raw stuff if you're not interested in equipment, i'd go to hercule's if i had the choice as it seems a bit more hardcore. That was my thinking alot more raw strength at hurcs. Definitely come to watch anything that happens at Hamiltons , is it mostly equipped stuff there? heard ben pearson is pretty strong at hurcs ? | ||
| Joseph_Walton | ... | 24-08-2010 @ 19:23 | |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | Luke27 said: That was my thinking alot more raw strength at hurcs. Definitely come to watch anything that happens at Hamiltons , is it mostly equipped stuff there? heard ben pearson is pretty strong at hurcs ? Wayne is probably the strongest guy there that i know, just don't tell him i said it. I haven't seen ben in a while, first time i saw him he was 140kg at 16, he's down to about 17 stone and no idea what he's lifting, he's definitely done what is best for his health. | ||
| Joseph_Walton | ... | 25-08-2010 @ 16:38 | |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | Just got the t-shirts i designed from the printers, they look awesome | ||
| Joseph_Walton | ... | 25-08-2010 @ 19:55 | |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | Bench 60x10 80x7 100x5 120x3 add shirt and 2" board 180 5x2 Deadlifts suit bottoms 70x3 120x3 160x3 add belt 202.5 2x3 202.5 4x2 Pearce extension 60kg 4x8 Hanging leg raises 3x8 | ||
| Joseph_Walton | ... | 25-08-2010 @ 21:57 | |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | Post Edited: 25.08.2010 @ 22:07 PM by Joseph_Walton Packing seems to have been relatively painless so far. And as a bonus i have the video's up, they are all titled 315, whereas attempt 1 is 290, attempt 2 is 305 attempt 3 is 315 dumped and the numbered one.290kg 305 315 dump 315, only good depth one | ||
| Joseph_Walton | ... | 25-08-2010 @ 21:58 | |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | And even though i get s**t off pearce, those are heavier than stated. And are they working properly? Boars idiots guide may not be as idiot proof as he thought. | ||
| Joseph_Walton | ... | 25-08-2010 @ 22:06 | |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | Carl, can you help me, pretty please | ||
| Joseph_Walton | ... | 25-08-2010 @ 22:07 | |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | Done it, all of my own accord aswell, i had gratuitous spacing. | ||
| Joseph_Walton | ... | 25-08-2010 @ 22:20 | |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | I expected some praise you c**ts. Only s**t point was the amount of bending over on the 315, probably due to the fact i dropped it backwards on the one before. The 305 was pretty upright, just not in, though it will be come the worlds, even if i blow my head off. | ||
| shaunclegg | ... | 25-08-2010 @ 22:23 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Post Edited: 25.08.2010 @ 22:25 PM by shaunclegg I'm actually really impressed mate for such a wank attempt to come back out and nail it shows you have reall bo***cks well done pal impressive work junior Worlds should be really good for you and i look forward to seeing how you fair.Well done pal. Edit: as for praise mate i posted my training at 5pm no c**t bothered even commenting but as a pro-athlete that shouldn't bother you. | ||
| fatter_tomorrow | ... | 25-08-2010 @ 22:30 | |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | very strong good mornings :P haha only joking, brilliant squating mate! | ||
| Joseph_Walton | ... | 25-08-2010 @ 22:30 | |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | shaunclegg said:I'm actually really impressed mate for such a wank attempt to come back out and nail it shows you have reall bo***cks well done pal impressive work junior Worlds should be really good for you and i look forward to seeing how you fair. Well done pal. Edit: as for praise mate i posted my training at 5pm no c**t bothered even commenting but as a pro-athlete that shouldn't bother you. This is why i love you shaun, sponsorship buddies | ||
| Joseph_Walton | ... | 25-08-2010 @ 22:31 | |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | fatter_tomorrow said:very strong good mornings :P haha only joking, brilliant squating mate! Westside here i come, to be fair up until the last one, the only one which was in, they were nice and upright. | ||
| shaunclegg | ... | 25-08-2010 @ 22:32 | |
The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Joseph_Walton said: This is why i love you shaun, sponsorship buddies | ||
| Finch | ... | 25-08-2010 @ 23:18 | |
Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5570.0 kgs @ 117kgs UnEq | Good luck on the 28th. I'll be watching online. | ||
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