REGISTER
 
You are here: Home → Forum → Training Journals → Training

Training

pikey_danIconTraining21-12-2009 @ 22:26 
Avatar
Dropped a bollock somewhere
Member 808, 1241 posts
SQ 225, BP 120, DL 250
595.0 kgs @ 98kgs UnEq		19-12-09

Strongman training @ jts

50kg power cleans


Duckwalk on to 2 pallets

90kg 140kg 155kg x1

Thickhandled dumbell upto 40kg pb

Stonerun

80kg x2 30 metres

Not a great performance today but spent an hour doing powercleans.
You are here: Home → Forum → Training Journals → Training
RETURN TO TOP
© Sugden Barbell 2026 Privacy - Terms & Conditions