Tom Hibbert- 200kg x 2 Front Squat (u90kg)

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TomHibbert		Tom Hibbert- 200kg x 2 Front Squat (u90kg)	02-10-2015 @ 08:42
Are you winning ? Member 2482, 580 posts	I feel a log PB coming...

DeanW92		...	02-10-2015 @ 19:41
Member 4496, 1446 posts SQ 240, BP 200, DL 300 740.0 kgs @ 112kgs UnEq	Very strong frontie

dannyboy73		...	02-10-2015 @ 20:02
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Pb or U90 UK record??? I feel a log PB coming...

The_Lone_Wolf		...	02-10-2015 @ 20:55
I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275 650.0 kgs @ 105kgs UnEq	Tom... In your experience, ideal percentage between front squats and log press? Oh and STRONG lift mate!

TomHibbert		...	03-10-2015 @ 08:28
Are you winning ? Member 2482, 580 posts	dannyboy73 said:Pb or U90 UK record??? I feel a log PB coming... Don't forget the UK u90kg log record is also the world record (James with 165kg), most likely a PB. 165kg is feasible by end of 2015. But if this Russian (Ivan Shatovkin) goes to world's he'll obliterate that. There's a vid of him doing 177.5kg. Not sure of bodyweight but irrelevant as his weight will be back up on 2nd day. The_Lone_Wolf said:Tom... In your experience, ideal percentage between front squats and log press? Oh and STRONG lift mate! Thank you. I felt I could have done 4 or 5! Front squat at 100% and log at 75%+

The_Lone_Wolf		...	03-10-2015 @ 08:42
I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275 650.0 kgs @ 105kgs UnEq	TomHibbert said: Thank you. I felt I could have done 4 or 5! Front squat at 100% and log at 75%+ That would be pretty accurate for me then...

TomHibbert		...	03-10-2015 @ 09:07
Are you winning ? Member 2482, 580 posts	The_Lone_Wolf said: That would be pretty accurate for me then... Clean grip technique, not with arms crossed?


The_Lone_Wolf		...	03-10-2015 @ 09:09
I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275 650.0 kgs @ 105kgs UnEq	TomHibbert said: Clean grip technique, not with arms crossed? I cross arms... Does that make me a minge?

TomHibbert		...	03-10-2015 @ 09:29
Are you winning ? Member 2482, 580 posts	The_Lone_Wolf said: I cross arms... Does that make me a minge? Haha it's just different, transfer I find is better with clean grip as it's more like positioning with log. If flexibility is an issue either fix it or use lifting straps

The_Lone_Wolf		...	03-10-2015 @ 10:29
I eat a lot of meat Member 5124, 2996 posts SQ 245, BP 130, DL 275 650.0 kgs @ 105kgs UnEq	TomHibbert said: Haha it's just different, transfer I find is better with clean grip as it's more like positioning with log. If flexibility is an issue either fix it or use lifting straps I think I'll try with a clean grip again, see how I get on... Failing that, the old strap trick will be a good one with elbows high. Cheers Tom.

jones105		.......	03-10-2015 @ 10:33
most definatley not an idiot Member 2731, 3579 posts SQ 260, BP 170, DL 300 730.0 kgs @ 87kgs Eq	Nice frontie Tom.... Wish my hand would stop being gay so I could get back on them

TomHibbert		...	03-10-2015 @ 13:16
Are you winning ? Member 2482, 580 posts	jones105 said:Nice frontie Tom.... Wish my hand would stop being gay so I could get back on them Cheers Ty, like you I love a good front squat! What are your PB'S on it?

jones105		...	03-10-2015 @ 19:51
most definatley not an idiot Member 2731, 3579 posts SQ 260, BP 170, DL 300 730.0 kgs @ 87kgs Eq	Post Edited: 04.10.2015 @ 14:54 PM by jones105 TomHibbert said: Cheers Ty, like you I love a good front squat! What are your PB'S on it? Gota be me favourite lift tbh bud....215 beltless just before my op last yr,200 for a double...iv hit 210 this yr and 220kg reverse bands....defo getting 220kg before the yr is out

neilakaconan		...	04-10-2015 @ 20:31
Member 2933, 511 posts SQ 200, BP 152.5, DL 232.5 585.0 kgs @ 90kgs UnEq	TomHibbert said: Did james do an unofficial 175?

TomHibbert		...	05-10-2015 @ 05:27
Are you winning ? Member 2482, 580 posts	neilakaconan said: TomHibbert said: Did james do an unofficial 175? Not that I'm aware of. I watched him narrowly miss 169kg at Absalute couple of years back with a few other u90kg's

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