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Sawyers | ... | 08-07-2014 @ 15:46 | |
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285667.5 kgs @ 84kgs UnEq | Nice lifting. | ||
tz1127 | ... | 08-07-2014 @ 17:53 | |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Sawyers said:Nice lifting. Thanks man! Very mediocre lifting but hope to get less weak! | ||
tz1127 | ... | 09-07-2014 @ 14:35 | |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Just started my MBA internship in a private equity firm.... Completely drained! Beltless Squats Worked up to 110kg*5 Front Squats Worked up to 2*5@80kg Strict Press Worked up to 3*5 @ 55kg | ||
tz1127 | ... | 13-07-2014 @ 10:39 | |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Squat Worked up to 6*2 @ 145kg Bench Worked up to 5*5 @ 63kg Pullups 3*5@ BW | ||
tz1127 | ... | 13-07-2014 @ 14:37 | |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Pullups 4*6@BW | ||
tz1127 | ... | 15-07-2014 @ 14:47 | |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Not feeling well and just returned from a biz trip so taking it easy... Deadlift Worked up to 7*2 @ 140kg Strict Press Worked up to 3*5 @ 50kg | ||
tz1127 | ... | 19-07-2014 @ 06:13 | |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Squat Worked up to 134kg*5 Front Squat 60kg*5 80kg*5 Pullups 3*5 | ||
tz1127 | ... | 21-07-2014 @ 16:30 | |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Yesterday's training Bench worked up to 80kg*10 Pullups 3*6@ BW Reverse Hyper 3 sets Today: Pullups 4*6@ BW | ||