Stones Without Stones
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| DMPM |  | Stones Without Stones | 18-11-2006 @ 19:55 |
 AUSTRALIA !!! AUSTRALIA !!! AUSTRALIA !!! Member 22, 452 posts SQ 250, BP 195, DL 250695.0 kgs @ 121kgs Eq | I did these tonight. Fun and quite brutal... http://www.dieselcrew.com/VIDEOS/nostones.wmv | ||
| Joni | | ... | 19-11-2006 @ 10:15 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | which gym do you train in in Derby? How did you get away with doing those  Actually, we could do those in sugden as well, the barbell ends are often loose and easy to strip. Olly might be into this, its crazy enough movement | ||
| DMPM | | ... | 19-11-2006 @ 10:22 |
AUSTRALIA !!! AUSTRALIA !!! AUSTRALIA !!! Member 22, 452 posts SQ 250, BP 195, DL 250695.0 kgs @ 121kgs Eq | Originally posted by Joni... which gym do you train in in Derby? How did you get away with doing those Actually, we could do those in sugden as well, the barbell ends are often loose and easy to strip. Olly might be into this, its crazy enough movement I train at my work's gym. I used an Oly dumbell which I stripped nice and discretely. As long as you put it back together again properlly, shouldn't be too much of a problem. Feeling them today! | ||
| buzz | | ... | 19-11-2006 @ 10:48 |
 Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Good vid! I used to do these to train for stones, before I could lift the 100kg badboy. Just used a wee length of scaffold pole which was pretty perfect. | ||