Saturated Fat
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dannyboy7324/10/13 @ 20:15
Post Edited: 24.10.2013 @ 20:15 PM by dannyboy73
Narrowback, pencil neck feltcher one direction lovers with a middle age frumpy womans hairstyle. Is that any better?JackRevans said:
that doesn't even begin to describe them
that doesn't even begin to describe them
IainKendrick said:
Even thats too complicated;
Eat enough to maintain weight.
Eat less to loose it.
Eat more to gain.
I admit if your a pro bber these complicated equations may need even more refining.
Even thats too complicated;
Eat enough to maintain weight.
Eat less to loose it.
Eat more to gain.
I admit if your a pro bber these complicated equations may need even more refining.
complicated in theory maybe - in practice its quite simple and just takes a consistant approsxh to eating a mixture of meats, nuts, seeds, fish, olive oil and you will be surprised how close to my suggestion your fat profile will fall