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Quick Squat tutorial

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IrishMarcIconQuick Squat tutorial07-07-2017 @ 18:02 
no really Irish
Member 1196, 5907 posts
SQ 312, BP 230, DL 315
857.0 kgs @ 114kgs UnEq


Looking to get more into youtube, first one of more indepth videos I would like to start putting out any feedback would be great. Obviously camera work needs some trial and error 0_0
JohnIcon...07-07-2017 @ 20:00 
#biggef
Member 5263, 3492 posts
SQ 260, BP 195, DL 260
715.0 kgs @ 130kgs UnEq
Great stuff enjoyed that I'd say only one thing it's just a very minor thing it's that once or twice I couldn't understand what you said but honestly only once or twice I'm still not sure what your channel is called and I'd like to subscribe,are you going to do one on bench and deads to? can't wait Happy
AdamTIcon...07-07-2017 @ 20:26 
AKA the great reset
Member 4056, 5165 posts
Nice video Marc.

I definitely already squat very similar to you In the video. Lighter loads though, for sure.

Squat is one lift were I feel I have decent strength and technique. Now the other two? Whole different story.

Definitely enjoyed that, cheers for sharing.
JamieGIcon...07-07-2017 @ 20:43 
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Tom's CNS is better than steroids
Member 2886, 2974 posts
SQ 190, BP 122.5, DL 210
522.5 kgs @ 90kgs UnEq
Nice vid! I look forward to the hopefully-upcoming bench and DL ones.
HenkIcon...07-07-2017 @ 23:22 
Member 5095, 783 posts
SQ 200, BP 162.5, DL 220
582.5 kgs @ 119kgs UnEq
Nice, thanks.

A front view would be good too, to see foot placement and knee tracking. Maybe also a rear one for where the bar is, and hand placement and elbow position.
IrishMarcIcon...08-07-2017 @ 18:24 
no really Irish
Member 1196, 5907 posts
SQ 312, BP 230, DL 315
857.0 kgs @ 114kgs UnEq
Post Edited: 08.07.2017 @ 18:25 PM by IrishMarc
Cheers for the feedback! Lots of stuff to work on, might invest in a few cameras so can can edit in other views and maybe a lapel mic.

Channell is called - speedpowerfitness

Also I am going to probably do deadlift next as long as no one else is in the gym when I'm training deadlift!
DeanW92Icon...08-07-2017 @ 20:01 
Member 4496, 1446 posts
SQ 240, BP 200, DL 300
740.0 kgs @ 112kgs UnEq
IrishMarc said:Cheers for the feedback! Lots of stuff to work on, might invest in a few cameras so can can edit in other views and maybe a lapel mic.

Channell is called - speedpowerfitness

Also I am going to probably do deadlift next as long as no one else is in the gym when I'm training deadlift!


Some good advice there that i will try myself, mainly the first point about standing tall.

Different camera angles is all i would suggest, always good to see from the front as well as side.
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