Powerlifting In Widnes
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| Martin1956 |  | Powerlifting In Widnes | 26-08-2009 @ 15:52 |
 Old Age Presser Member 75, 7882 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | I've had permission from the owner of Muscle & Figure Gym, WA8 0NQ in Widnes to hold powerlifting coaching sessions at 4.00 pm on Saturdays. The gym closes at 4, so we'll have the place to ourselves. Everyone welcome, novices and experienced lifters alike, no charge apart from £3.50 gym fee for non members. If anyone in the Merseyside area is interested in taking up the sport, this is a good opportunity to dip your toe in the water, so to speak. Get there 3.45 so I'm not running up and down the stairs to let people in once the doors shut! | ||
| MattGriff | | ... | 26-08-2009 @ 15:57 |
 Member 194, 3976 posts | Martin1956 said: so I'm not running up and down the stairs to let people in once the doors shut! Would that be too close to squatting for you? | ||
| moz | | ... | 26-08-2009 @ 15:57 |
 Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | this is a fantastic idea Martin. Im sure I can round up a couple of newbies and come over every other wkend. Full power or just bench? | ||
| Martin1956 | | ... | 26-08-2009 @ 16:37 |
Old Age Presser Member 75, 7882 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Full power mate. | ||