REGISTER AN ACCOUNT
Who's Online - 0 members and 135 guests
You are here: HomeForumTraining JournalsOne hit

One hit

Users viewing topic: & 1 Guest

12345

BillytheoldIconBench and other06-12-2021 @ 06:32 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Well the night came fast. Morning was productive as I continued to rearrange my gym! BTW I hoe your training and happy Webb and Neil. Of course comma I suffer from sleepless nights from arthritis and wifeys grandma and aunts deaths. Didnít know them well but the grandma was97 and sad that all her children had passed. This is what the wifey told me. Her son Iím going to get him training to help his mind. Great place to be in my gym. He said he really wants me to train him. My experiences say Iíll see it when I see it.
Thick handled dumbbells in reps of 8-10 light weight many sets to 100 total
1/4 rep dips speed set 3 to failure
My uncle Bill not blood related I though of today used to walk jog five miles supposed a day never saw it but u lie bill first annual 5 miles walk. Stop on the way twisty sit ups in park. Not into cold even though it was not too cold but still! Ate minimal was crushed from deadlifts yesterday. Left tricep and leg twitching so I stretchís long time. Overall Iím getting a grip to real deal again. Oh rolling thunder hub pinch. Left only. Hopefully tighten up something ligaments. Devil ribbon straps car deadlifts holds will pinch off you blood circulation
Wayne_CowdreyIcon...06-12-2021 @ 08:27 
Avatar
Still got a little bit of strength
Member 400, 22047 posts
Billytheold said:
Her son Iím going to get him training to help his mind.


You're a good man Happy
BillytheoldIconMonday06-12-2021 @ 23:06 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Wayne_Cowdrey said:
You're a good man Happy


We both do not like to see others sad! Since I can never get there to hang out, I imagined we went on a casual bike ride and a corned beef on rye and a good root beer.
Today I speed benched but got distracted. I let my daughter walk to her friends. She don?t answer the phone which made my sets messed up. She was talking to her friend and I was a pest. So reset and went back to the drawing board. Huge pump!
Went to Pittsburgh to get my kid a haircut and I went to the tire flip hideout and did 10 flips.
Now the dog pooped in his cage. Dial Brea go figure. Band push downs 2 x50 fire fire
Better than nothing Doctors tomorrow for wrist.
BillytheoldIconMonday14-12-2021 @ 01:51 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Had to modify the goat cage and tend to critters, fix roof and stones now the workout is always done I promise but it was like someone saw me in my window. Went to the broken store and saw one of those pounding machines buy one paint shaker the scum out
5 tars
BillytheoldIconGoat16-12-2021 @ 03:43 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Billy was all fried up bashing and collapsing a fence but my secondary held. I suffered as I inched my huge conans wheel flat plate to stop thwarting him without me losing a digit
Anyway I have a poo load of chain so I weaved it and hand bent the sticking out pieces deadlifts and abs followed by a wrestling match my kid is 6-0 but he hasnít met a lunatic yet. Hammer drilled my muscles hurt stomach abs from miles walked twisting I gues itís external oblique sympathy pain but it really hurts supremely
BillytheoldIconStones16-12-2021 @ 20:07 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
The stomach aches the old man bent down over and over as his land is where the leave collect. The end of the block that is so I rake and rake as they blow their leaves away into my direction. Garbage day I have a serious amount and Iím stared at by mr. and mrs. perfect yard. I deades and stones. Chains holding up in the goat cage? Rain sets in he will hunker down in his shack. Feel like the pounding massager is painful but itís bringing out Vegas, and many other injuries that I repped through which is.omega three too much extreme moving heart rate excellent thinner weaker me! I do think that once I can redirect my mind just a bit Iíll be ready to attempt to again reverse the hands of time without hurting my whatís left of it! Still canít get strongman out of my skull. Log press tomorrow. Cramping back but but butÖ.
BillytheoldIconLog press17-12-2021 @ 05:55 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Remembered something from my past. Young varsity 1st team taking a beating cross faced my big snozolla ran to the medical kit to plug it up assistant coach ran the show mean sun a come back no plug get in the middle. Older dude I get blood on me Iím gonna beat you down. What you want me to do.Blood the influenza life went onÖ
BillytheoldIconFriday17-12-2021 @ 21:50 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Set u mats for tourney! Goat again if left unattended you must secure because heís an escape artist. So my early cold morning consist of bending wire weaving it through chain to create a net mesh as his hole needed sealed in 2 spots at the same time he tries to pinch me not liking my locating his damage. Smart succor but I talk to him telling him I have fingers and he doesnít like that. After that I squatted post handle on 24 blocks
6 sets of 5 x150
Axle overheads cup to i40 x6 x5
An crunch repping periodically throughout day
I was eating Hershey kisses and I swallowed the wrapper because I like the chocolate so much didnít realize I was ripping it apart when I was fixing to Billyís cage
Walked 10,000 steps closed all 3 rings as of 1700 hours. Thick bar 37 pound bar single curls switching
12 sets of 5
Medicine ball variations
BillytheoldIconSquats19-12-2021 @ 01:01 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Stuats
135 x5
175 x5
205x5
225 x5 x8
Walk4.5 miles
Wrestling tournament all day 8-1 my boy
Stomach hurt all day muscle dull aches
dannyboy73Icon...19-12-2021 @ 13:43 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
how did the boy do sir?
BillytheoldIcon...21-12-2021 @ 23:59 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
dannyboy73 said:how did the boy do sir?


Wins do not matter if they are a fish! Itís the Shoots out there is that he must conquer. Soon he will understand

BillytheoldIcon...23-12-2021 @ 14:58 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
The tree
The eye appointment
The neighbors dog
Batman
Splat off my face held on
Fell like crap
Lay in bed staring
21 year old cat taking its last breaths
A turn of a friendly nooe
Well I did deadlifts yesterday since I should and the Bill Clemmens punch back in 82
Came back from the dead. Took something for pain once and realized that I was just buying time so I sucked it up and now it is manageable. Christmas broke as a joke sort of. Wifey much younger than me so she will take adventure advantage of the suck as deeeeels stupid
Bench went well and I did good. Good health is ace omega3. Old gold toothed rattler is over and out .
BillytheoldIcon...25-12-2021 @ 18:53 
Avatar
Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Merry Christmas
Not doing so good.
Water red to drink but nothing easy
Had a dream tha all I calculat 6-700 I smacked head skin to skin tha a man from Asia said to me that it is now time to breathe the mind of all that you weathered Utopianis
m balance and strength Nowthey will never leave Donít remember what they looked like most of them but then it comes back like add post.
dannyboy73Icon...26-12-2021 @ 20:15 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Hey Billy,
Hope you had a good christmas... we win in the end. i had the vision sir.
dannyboy73Icon...31-12-2021 @ 18:36 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Thats very kind of you mate.

12345

You are here: HomeForumTraining JournalsOne hit
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions