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BillytheoldIcon...10-10-2021 @ 20:30 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
A freezing cold metal rolling pin as everyone slept I screamed stretched. The D heads where I like are young and joe roiders saw me limping badly and eyeballed me as spent. They were close to my window as I walked out the garage like I was back to normal. Sad that many humans cannot just be cool like us Danny. At the steeler game now! Packed here! Not my fun. I take friends since I have season tickets. Makes me happy more to see that they love it! Miss you man! Hope is all we got and I wish you and the family a great day. Back is killing me in the stands and in peanut heaven sun no mercy!
BillytheoldIconStones11-10-2021 @ 21:45 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
The way out of the muck sludge down here seems to be the opposite of what or the outlandish Mose thought as if where did the answer begin must be under the stone sowz I take the old horse in the middle of the concrete slab and sit in the chair and look at the stone cold hearted orb and at will lift lap and stand and hold set it down and repeat
At least I do not have a fat gut kirk far out space but maybe stunt double get him a barf bag? Get high kirk Iíll stay here on the ground! Ferris wheel had a bad ride when I was a young. How Atlas brings out memories in between lifting it!
BillytheoldIcon...11-10-2021 @ 21:54 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Hey check out that Amazon Drone dog! Iím happy Iím old and live in my garage of iron plates with a billy goat and a wolf
Ton of thick dumbbell curls!
BillytheoldIconWeíd I think13-10-2021 @ 20:37 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
I think itís garbage day so I think it may be Wednesday? By myself in my gym thinking how much I should mentally struggle as well as physically but I took the bar and did some clean and presses axle of course and was weak but testing pains and creaks now
Kettlebell swings
Rows with the bells!
Total sets around 25 including CAnd P
Pleased and now soon the old man will hopefully not feel too badly tonight when everything tries torelax
BillytheoldIcon...14-10-2021 @ 18:12 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
A workout with a partner means a lot to George, but Iíll take my chances and do my training with a goat. He eats grass and watches me train. You cannot chill or turn your back to him and if he really wants to get you he can. Simple animal I watch and carry the farmers pull the chain monster bar curls band stuff thatís it man. Iíll hike in a bit and 2 dudes want me to train them wifeys cousins so many of them opting up like trolls tribbles, kirk said out thereís death outer space. His description I will never attempt outer space if I could why would you when itís been here all along? Training improving although age I refuse one more time I will climb on solid ground!
BillytheoldIconDeadís stones curls18-10-2021 @ 16:51 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Stiff leg deadís thick bar 3Ē double over
Sets of 5 x 6
Steel Stone sets of one on rack x 12 long breaks
Various curls
Band
Kettlebell
Yesterday steeler game cools ranitidine heaven 12, 00 steps yesterday knees wanted to buckle on the cold confers way dow the stairars after the gane.
Real crouchís and whoooped grouchy and just wanted to leave but the 8 peaopke I was with wanted to tailgate and smash beers and suck with a straw and want to brawl with the seahawk nut cases which was all to cigarette blowin common folk not me and they knew it when I asked for a pepsi when the polite gooey hand gentleman whe hugged and knew my wifey got for me as the rest looked ant me like Pepsi really. Drank some before flat footed never wore expensive air tennis shoes felt off balance form the wrestling shoes Iím used to because wifey xeanted necto be a clone but the Pepsi busted me!
danbaseleyIcon...19-10-2021 @ 13:16 
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A member for 10 years and still no mouldy peanuts
Member 1252, 4479 posts
SQ 160, BP 110, DL 215
485.0 kgs @ 98kgs UnEq
A man who is comfortable in himself need only drink a Pepsi at a tailgate party.
BillytheoldIcon...19-10-2021 @ 22:10 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
The future cannot wait for the future. Times up soon so I deadlifted and rowed and hiked.
Eating good the last couple days much better.
Deadís
135 x 10 stiff legged
185 x3
225x3
275 x2
315 x2
365x1
405x1x5
185x10
Rows
185 x8 x6
Sit ups ab stuff 20 minutes
Trying to pretend my body feels physically drained but nit as badly today
The more I relax it seems I look built but get muscle aches and stiffness. Tried Voltarin hell and it helps. Now I am just going to do what I do and sweat it out to the top again. I figure 1 year after the huge weight loss but at least I will eat up to the weight class as opposed to die trying to cut it comp time so I wonít get plastered and stay low until the strength is on point!
BillytheoldIcon...19-10-2021 @ 22:18 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
danbaseley said:A man who is comfortable in himself need only drink a Pepsi at a tailgate party.


Lately my observation powers are 3x so I can see for miles and miles of people plastered and blowing out ethanol out their pie holes.
Then this dude screaming about how tough a wrestler he was. I told him some nomenclature that only a scrapper from western PA would decipher. He then shut up and showed me his gross detached looking shoulder blade from 10th grade loudly. So loud that other meatheads chimed in. Dag rabbits tricks are for kids. Cap the Pepsi. They followed it with their eyes.
danbaseleyIcon...19-10-2021 @ 22:31 
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A member for 10 years and still no mouldy peanuts
Member 1252, 4479 posts
SQ 160, BP 110, DL 215
485.0 kgs @ 98kgs UnEq
You are a Prince amongst men.

They know this.
BillytheoldIcon...20-10-2021 @ 12:44 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
What they do if you reve them up which becomes haywire dude bouncing off the top rope with their chum yo ever since elementary budski ends up getting decked bouncing back up for a repeat reformable performance. When his olfactory dust settles and your walking to the game taking a swig of your pop
You notice your sleeve has red blotches on it as your delivery driver is eating your fries as you sanitizer. Walked the dog this morning.
7:43 here now.
dannyboy73Iconbrother youve only got 2 hands to lend25-10-2021 @ 20:51 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
BillytheoldIconStones28-10-2021 @ 02:08 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
The 2 Akitaís are not ready to be buddies so had to move all kinds of weights to train stones and it was cold! Skin deep. I am around the corner and your friend. Been odd mind like an overload of some sort not being cool person who called the cops on me because I wouldnít let him run all over me again. Lazy 15 minutes overtime crybaby so made it a great stone day. Added z250 pound duck walks up and down driveway now as I post oh I really like the lyrics to that song I must store. A hidden gem! Hard time top pindat. Back is wrecked but busting through not finished with my love to carry heavy things. Screamers I am my home admin turn my laptop on repeat. Still on the fence if I like the way I look or want to be a tomato again?
BillytheoldIconThursday 10282129-10-2021 @ 00:26 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
I figured out a reason for squat and dead. The broken foot when I lean forward just a slight holding the weight becomes tougher. I am obviously injured in many places and I train but also rest more. My stability is coming back but re hurting by accident of just too much activity or just no option but to use it seeing I gots animals. Today I dig some big log 12Ē
Presses along with one arm dumbbells band push downs and various side bends with kettle bells. At first my back feels terrible but kept walking away and coming back which means good stronger days ahead. Really rough getting back to me
BillytheoldIconNo clue what day01-11-2021 @ 22:00 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
No clue what day No clue what day George is always ready to play so I went down there all crooked I am bad bad twisted way of getting out of the squat rack and I squatted Iím not gonna go onto my injury status but no matter white never give up and eventually you pull out of it itís those times that you make it and you know itís gonna hurt that later down the lineIt will all show up not fun at all right now though but I tell you want donít do it at all and seahorse to get

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