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Mobility spreadsheet

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SawyersIconMobility spreadsheet21-04-2013 @ 18:14 
Member 2713, 1887 posts
SQ 242.5, BP 140, DL 285
667.5 kgs @ 84kgs UnEq
Had this link for a while, not sure if its been posted before but it's really useful.

https://docs.google.com/spreadsheet/lv?key=0Ankbdx_ug8GPdE9HZkZpV1JvMDQtUUlDWndMcGFyUHc

It's the Mobility WOD guys, just in an easier to access format.

Hopefully it helps someone.
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