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Lost my grip during training

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bigmattE		Lost my grip during training	29-01-2011 @ 15:09
Member 2081, 34 posts SQ 200, BP 150, DL 250 600.0 kgs @ 125kgs UnEq	Did a pretty good back workout today and normally do Back, Biceps and traps on my back day. I was doing shrugs and lost my grip. Lost my grip so bad that I had to stop my bicep training after 3 sets because I could not hold the weights at all. I need to buy straps for my shrugs. Made me realize just how much i need to work on grip. What can I do for grip work?. What works the best.
richiebevan		...	29-01-2011 @ 15:25
suited and strapped Member 1162, 774 posts SQ 220, BP 132.5, DL 240 592.5 kgs @ 117kgs UnEq	don't buy straps!!!! just work on your grip. 3-4 times a week do one of these plate pinches grippers static holds with normal bar, axle or farmers walk wrist roller or wrist curls
Fatpete		...	29-01-2011 @ 18:59
Hyper obese Pete Member 70, 18463 posts SQ 322.5, BP 205, DL 300 827.5 kgs @ 133kgs Eq	I lost my grip once, in the left hand. It turned out to be a physical problem, one session with a physio cured it. Next session it was as good as new. It isn't always something you can work on in the way you mean
Rico		...	30-01-2011 @ 18:37
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260 595.0 kgs @ 97kgs UnEq	Hook Grip
ross_stone		...	30-01-2011 @ 18:54
a very hunky young man Member 833, 270 posts SQ 350, BP 220, DL 370 940.0 kgs @ 130kgs UnEq	ive had a forearm problem causing my grip to go recently so ive been using hook grip on farmers walk and its been good.