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Last Squat session before 2014 GPC-GB IRON FIREWORK OPEN

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chrisjenkinsIconLast Squat session before 2014 GPC-GB IRON FIREWORK OPEN25-10-2014 @ 15:27 
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enter the welsh dragon
Member 738, 2297 posts
SQ 372.5, BP 237.5, DL 355
965.0 kgs @ 90kgs Eq
Post Edited: 25.10.2014 @ 15:37 PM by chrisjenkins
200kg x5 (sorry haven't a clue how to embed)

http://youtu.be/-FbkQg1QBKg?list=UUISmtuCbWfq-DyVUTlejRVw
DomRedshawIcon...25-10-2014 @ 17:52 
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Uk limbo dancing champion
Member 2666, 6551 posts
SQ 202, BP 170, DL 255
627.0 kgs @ 88kgs UnEq
nice squats.

im not sure how to embed when the vid is in a playlist
slimsimIcon...25-10-2014 @ 18:33 
My asshole is not watertight.
Member 2926, 6050 posts
SQ 217.5, BP 107.5, DL 225
550.0 kgs @ 86kgs UnEq
chrisjenkins said:200kg x5 (sorry haven't a clue how to embed)




Nice! Looked easy too.

Is it a raw or equipped comp?
chrisjenkinsIcon...25-10-2014 @ 22:13 
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enter the welsh dragon
Member 738, 2297 posts
SQ 372.5, BP 237.5, DL 355
965.0 kgs @ 90kgs Eq
Post Edited: 25.10.2014 @ 22:16 PM by chrisjenkins
Thanks very much lads. Yes raw with wraps, This was Friday. Did my last session with wraps on the Monday.I usually leave off Deadlift two weeks before and Squats 7-10 days. Looks like a big contest, over 70 lifters.
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