REGISTER AN ACCOUNT
Who's Online - 1 member and 209 guests
Powerlifting Advertising. Strongman Advertising.

Joni 212.5 Squat PB

Users viewing topic: & 1 Guest

Comments thread for: Joni 212.5 Squat PB
JoniIconJoni 212.5 Squat PB16-10-2006 @ 16:59 
Avatar
left the country satisfied
Member 10, 19243 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
that headbut may look light and innocent but there is a bruise there and my head is sore... Grin

f**king squat was high, easy, but high IMO.
Emperor_NaseemIcon...16-10-2006 @ 20:09 
Avatar
As seen on t-nation
Member 8, 193 posts
SQ 170, BP 125, DL 220
515.0 kgs @ 85kgs UnEq
Maybe it was a bit high but f**king awesome.

Rage against the machine!!! We need to get some of that s**t for our workouts!

Was that Ad spotting you? He's lost weight.
JoniIcon...16-10-2006 @ 20:27 
Avatar
left the country satisfied
Member 10, 19243 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
he only looks smaller because standing next to me Wink I think he was back to his old weight after massive eating on previous day, so i think he is actually back on track.

Oh, unless you meant Jonathan who was one of the side spotters, at 118kg he still looks lanky because of being about a mile tall. Grin

Rage surely added at least 5kg to the lift compared to the buble gum bulls**t we have to take at Sugden!
BoarIcon...16-10-2006 @ 21:52 
Avatar
I can't believe you've done this.
Member 5, 24234 posts
Administrator
great stuff mate, looked like u were having second thoughts for a minute !!

on the blasting your bench joni Grin
tokarIcon...16-10-2006 @ 22:07 
Avatar
Невыносимо Высокомерный (RIP)
Member 11, 965 posts
SQ 190, BP 140, DL 255
585.0 kgs @ 95kgs UnEq
s**t man, I've got to really pull out some big PBs in 2 weeks to catch up to your total! You've thrown down the gauntlet....

Awesome squatting mate!
JoniIcon...17-10-2006 @ 11:28 
Avatar
left the country satisfied
Member 10, 19243 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
thanks guys!

hey i am suprised how no one pointed out the wobbly legs! Edinburgh boys - i sincerely think you should look into getting more solid rubber mats, these gave away a bit and were really unstable. Unless you are aiming to strenghten your ankles while squatting Grin

But the weight did feel like a ton and i was really uncomfortable under it - nothing like my normal squatting at sugden. Its great though to train in different environments for experience.
buzzIcon...17-10-2006 @ 11:43 
Avatar
Go ! go ! team strengthshop !!!
Member 18, 5295 posts
SQ 185, BP 130, DL 230
545.0 kgs @ 95kgs UnEq
Agreed, the mats are pish, but soon we will have the cult shed of doom, so it's just a temporary set up. Jono doesn't like them, but they don't bother me really.

p.s. Good f**king squat!
DMPMIcon...11-11-2006 @ 10:07 
Avatar
AUSTRALIA !!! AUSTRALIA !!! AUSTRALIA !!!
Member 22, 452 posts
SQ 250, BP 195, DL 250
695.0 kgs @ 121kgs Eq
Mate, definitely high... but impressive to see you walk that weight out and make it look quite comfortable completely raw.
JoniIcon...11-11-2006 @ 14:24 
Avatar
left the country satisfied
Member 10, 19243 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
thanks mate, aye, high it was but judging from the vid and how i felt on the day i would have got it up from much deeper still. Cant wait to nail that weight again and much cleaner this time, but it will probably be early next year.
DMPMIcon...11-11-2006 @ 15:44 
Avatar
AUSTRALIA !!! AUSTRALIA !!! AUSTRALIA !!!
Member 22, 452 posts
SQ 250, BP 195, DL 250
695.0 kgs @ 121kgs Eq
Originally posted by Joni...
thanks mate, aye, high it was but judging from the vid and how i felt on the day i would have got it up from much deeper still. Cant wait to nail that weight again and much cleaner this time, but it will probably be early next year.

Yep. You've definitely got it in you...
© Sugden Barbell 2019 - Mobile Version - Privacy - Terms & Conditions - Website by Devto