Help me sort my life out
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| Dave284 |  | Help me sort my life out | 01-06-2010 @ 23:15 |
Member 832, 522 posts SQ 50, BP 0, DL 050.0 kgs @ 74kgs UnEq | Me doing some dodgy oly stuff, any/any advice much appreciated: 70kg power snatch: 100kg power clean: cheers | ||
| fredhick | | ... | 01-06-2010 @ 23:18 |
 Let me show you how to do a hitler Member 1070, 433 posts SQ 275, BP 220, DL 310805.0 kgs @ 116kgs UnEq | As a power clean I thought it looked alrite, if your trying for a full clean then its obviously not quite there, you could definatly clean alot more weight from the looks of it | ||
| Dave284 | | ... | 01-06-2010 @ 23:20 |
Member 832, 522 posts SQ 50, BP 0, DL 050.0 kgs @ 74kgs UnEq | I was just power cleaning mate. I can full clean about the same as what I can PC due to never ever doing it and thus being crap at it. | ||
| lil_lee | | ... | 01-06-2010 @ 23:24 |
anti-social, except when needs help to put suit on Member 607, 2803 posts | Post Edited: 01.06.2010 @ 23:26 PM by lil_lee id say pretty solid on both..... try a wider grip on snatch and keep it closer to the body and really dip to recive it so its a snappy lock out.... power clean was nice but you grip is very close after it if you want to jerk it but thats dependant on your over head tech....take everything i say with a pinch of salt untill someone who knows what they are doing puts there 2p in  edit: after watching you snatch again you do well keepig a narrow stance instead of starfishing it | ||
| Wayne_Cowdrey | | ... | 01-06-2010 @ 23:25 |
 Still got a little bit of strength Member 400, 22056 posts | The power clean demonstrated good upper body flexibility. Looked OK to me - for a non-weightlifter. | ||
| shaunclegg | | ... | 07-06-2010 @ 23:41 |
 The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | other than the gay pose at the begining of the snatch you you looked good to me just sinking in as one movemetn will give you a good 20% | ||