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squatmanIcon...17-11-2011 @ 05:08 
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Member 2327, 91 posts
SQ 185, BP 125, DL 237.5
547.5 kgs @ 81kgs UnEq
16.11.2011

1. squat 145 X 10 145 X 1 have a little fever

2. bp 70 X 2 X 10
squatmanIconhangover((((20-11-2011 @ 15:36 
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Member 2327, 91 posts
SQ 185, BP 125, DL 237.5
547.5 kgs @ 81kgs UnEq
19.11.2011

1. bp 100 X 1 110 X 1 120 X 1 130 X 0 all with pause...fail...again

http://www.youtube.com/watch?v=iR73VKnIVhg

2. squat 105 X 2 X 10

3. bp bottom position 105 X 3 105 X 2 105 X 1

4. bp close grip 80 X 10
squatmanIcon...01-12-2011 @ 10:49 
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Member 2327, 91 posts
SQ 185, BP 125, DL 237.5
547.5 kgs @ 81kgs UnEq
changed job, moved to Novorossiisk (another city), there is no gym ... but well paid)), a company called Chevron ...

I will work 28 days without interruption 12 hours a day, then 28 days of rest at home in Moscow, where I can normally train ...

I have no idea how to maintain the level of strength, without necessary equipment(((

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