ESM Europe's 2022
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luki27/03/22 @ 11:02
Post Edited: 27.03.2022 @ 11:03 AM by luki
2 Feb 2022Events
Max Log Lift
Deadlift Ladder: 5 lifts, 300 to 400 kg
Carry & Drag: 40 meters / 120 kg anchor carry + chain drag (20 metres each)
Power Stairs: 15 stairs
Atlas Stones: 5 stones 120 to 200kg
I've Novi, Janasha and Aviars (Luke 4th). I think it'll be easier for Avairs to make up points from a mid table log than for Luke to catch up from a under 6th deadlift. Lukes also been getting injury or cramps the last 3 shows. I'm wondering how Novi will avoid straps for grip in deadlift. I guess lifting hooks.
PeteHodgson27/03/22 @ 11:12
2nd April
Luke cramped at Brits. Wasn’t he ok at Arnold’s?
Deadlift ladder might be better for him than reps or max deadlift. Possibly. Dunno.
Novi can still use straps. But obviously it wastes time. Surely he can get a few reps without then use them for last reps? That’s what most will do I assume. I don’t think hooks will be allowed will they?
Luke cramped at Brits. Wasn’t he ok at Arnold’s?
Deadlift ladder might be better for him than reps or max deadlift. Possibly. Dunno.
Novi can still use straps. But obviously it wastes time. Surely he can get a few reps without then use them for last reps? That’s what most will do I assume. I don’t think hooks will be allowed will they?
unit9427/03/22 @ 11:49
luki27/03/22 @ 17:22
PeteHodgson said:2nd April
Luke cramped at Brits. Wasn’t he ok at Arnold’s?
I thought something happened on the dumbbell and he couldn't seem to move the stone afterwards. He withdrew from the giants before that (Brits?) Luke cramped at Brits. Wasn’t he ok at Arnold’s?
PeteHodgson02/04/22 @ 17:20
luki02/04/22 @ 20:15
My picks are getting worse. I said i wouldn't pick Luke because everytime I do he doesn't win. I hope oleski in his Ukraine gear makes a few papers tomorrow.