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Come home Rhondda boy

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mickashurstIcon...26-02-2010 @ 19:45 
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Weird injury specialist - now with funny groin
Member 283, 1648 posts
Squats looked strong mate and the experimental hybrid sumo looked impressive especially considering it's new to you. It might be the way to go with the deadlifts!
All the best for the push and pull on Sunday. I'd get down but I've got a few jobs to do which I've been putting off for ages! Roll-Eyes
I'll come and shout you on at the next one!
SHAMROCKIcon...26-02-2010 @ 20:17 
has magic hands
Member 245, 316 posts
ALL THE BEST ON SUNDAY , HOPE THE HANGOVER HAS SUBSIDED BY THEN
JCIcon...26-02-2010 @ 20:34 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Good luck Sunday mate

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