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Best weight gain shake without using the blender?

Funky_monkey		Best weight gain shake without using the blender?	27-10-2014 @ 21:45
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225 552.5 kgs @ 86kgs UnEq	Thinking something I can take to work. 100g oats, 50g whey. Simple as? I can just grind a kilo of oats to last the working week. Might help me spend a lot less at work, too as I'm starving come 11am.

Billytheold		...	27-10-2014 @ 22:25
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	Make soft protein cookies

MidE		...	28-10-2014 @ 10:41
Member 5554, 190 posts SQ 212.5, BP 150, DL 245 607.5 kgs @ 97kgs UnEq	Shop brought milkshake

Funky_monkey		...	28-10-2014 @ 10:43
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225 552.5 kgs @ 86kgs UnEq	MidE said:Shop brought milkshake Too much sugar, gives me the s**ts BIG time.

sparks		...	28-10-2014 @ 10:51
Pizza challenge has been cancelled. Member 3784, 359 posts	im having good results with ronnie coleman king mass its light and doesnt bloat ,iv actually put on 5 kg in last 3 weeks best ratio iv found 3 scoops to 400 water x3 a day on top of meals ,also tried critical mass ,mutant mass and hyperbolic mass from usn these never made anyweight gain but did have me having hyperactive in the gym

Funky_monkey		...	28-10-2014 @ 11:02
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225 552.5 kgs @ 86kgs UnEq	sparks said:im having good results with ronnie coleman king mass its light and doesnt bloat ,iv actually put on 5 kg in last 3 weeks best ratio iv found 3 scoops to 400 water x3 a day on top of meals ,also tried critical mass ,mutant mass and hyperbolic mass from usn these never made anyweight gain but did have me having hyperactive in the gym I had a quick look at Ronnie Coleman's King Mass - maltodextrin and fructose. Have got tons of protein, might just buy some carbs to mix and make my own weight gain shake.

Thing		...	28-10-2014 @ 11:03
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	a few digestive biscuits couple of table spoons of phillie cheese fruit of your choice watter and a few scoops of whey

Funky_monkey		...	28-10-2014 @ 11:12
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225 552.5 kgs @ 86kgs UnEq	Thing said:a few digestive biscuits couple of table spoons of phillie cheese fruit of your choice watter and a few scoops of whey All in the shaker? I think this will take a LOT of shaking...

Thing		...	28-10-2014 @ 11:14
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Funky_monkey said: All in the shaker? I think this will take a LOT of shaking... make two shakes and use a blender

Funky_monkey		...	28-10-2014 @ 11:15
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225 552.5 kgs @ 86kgs UnEq	Post Edited: 28.10.2014 @ 11:16 AM by Funky_monkey Thing said: make two shakes and use a blender Title is "without using the blender" Could easily make a shake with water, put cream cheese between two biscuits and eat it that way. Would look like a weirdo, but nothing new there.

danbaseley		...	28-10-2014 @ 11:20
A member for 10 years and still no mouldy peanuts Member 1252, 4727 posts SQ 160, BP 120, DL 215 495.0 kgs @ 98kgs UnEq	Post Edited: 28.10.2014 @ 11:21 AM by danbaseley Your favourite protein powder. Some milk. Double Cream. Peanut Butter. Ta da. I also find double cream makes most shakes taste much better.

Thing		...	28-10-2014 @ 11:29
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Funky_monkey said: Title is "without using the blender" Could easily make a shake with water, put cream cheese between two biscuits and eat it that way. Would look like a weirdo, but nothing new there. ah miss read, then just bash the s**t out of the biscuits and the just use extra thick double cream instead of soft cheese and get some flavouring from Myprotein the drops and away you go

Thing		...	28-10-2014 @ 11:30
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	almond butter is a good option for health fats and fiber

IainT		...	28-10-2014 @ 12:20
normal people, like me. Member 2325, 550 posts	If you can tolerate coconut then coconut cream is pretty good. I use cheap sugar free chocolate milkshake powder in small quantities to make plain whey + oats + coconut cream + olive oil taste semi-palatable.

VanillaGorilla		...	28-10-2014 @ 12:32
the UK's leading expert in bio mechanics Member 1973, 7379 posts	Whey Pre ground oats WMS Milk Some MCTs if that's your bag. Look at other options for protein like egg powder, liquid egg whites or casein etc. Probably the best solution.

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