Benni Pulls 450!!!
| Simeon |  | ... | 10-01-2015 @ 21:59 |
 tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260605.0 kgs @ 95kgs UnEq | Post Edited: 10.01.2015 @ 22:01 PM by Simeon unit94 said: Just realised i forgot to put what he did afterwards, 300 3x8 deficit lol How do you know all this? EDIT: Oh wait, is it from the Benni seminar? | ||
| LaTuta | | ... | 10-01-2015 @ 22:11 |
I am from Germany so i know what i talk about. Member 5171, 1049 posts SQ 217.5, BP 160, DL 233.5611.0 kgs @ 83kgs UnEq | unit94 said: Just realised i forgot to put what he did afterwards, 300 3x8 deficit lol 340kg x 8 | ||
| unit94 | | ... | 10-01-2015 @ 22:14 |
 what is everyone's fran time? Member 3986, 10452 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Simeon said: How do you know all this? EDIT: Oh wait, is it from the Benni seminar? yes lol, 340x8? could have been, the 300 3x8 might have been another day | ||
| AdamT | | ... | 10-01-2015 @ 22:19 |
AKA the great reset Member 4056, 5209 posts | Haha what an animal! | ||
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