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Anglian Bench Press Championship, Colchester, Essex. September 6th

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stuarthamilton		Anglian Bench Press Championship, Colchester, Essex. September 6th	06-08-2009 @ 17:10
Member 360, 42 posts SQ 205, BP 180, DL 235 620.0 kgs @ 100kgs UnEq	The website for the Anglian Open Bench Press is up at: http://tinyurl.com/bench2009 You can enter on-line or download an entry form to post. Entry forms should also be going out in the post to anyone that I have an address for (that's about 150 powerlifters) Everyone is invited come and compete regardless of your division. It is being held under GBPF rules, if you are not already a GBPF you can download a GBPF membership form from the competition website. You can also choose to lift equipped or unequipped. If you have any questions you can post them here or email me on info@hamiltonsfitness.co.uk This is usually a very well attended competition with a great atmosphere, so hopefully we'll all have a great time again this year. Looking forward to seeing you there. http://tinyurl.com/bench2009 Stuart Hamilton http://www.hamiltonsfitness.co.uk http://www.hamiltonstraining.co.uk http://www.hamiltonshealth.com