An Oly lifting question
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| Robbo |  | An Oly lifting question | 17-06-2015 @ 16:35 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Right so I'm trying to teach myself how to clean properly Thing that I can't get my head around.... On the 3rd extension where I'm jumping and shrugging, where should the weight be in my feet? I've read that the weight should be in the heels, but how do I jump off my heels? It doesn't feel natural going onto my toes in this manner. Or should the weight not be in the heels? I'm confused.... | ||
| Boar | | ... | 17-06-2015 @ 17:30 |
 Nothing left in the tank. Member 5, 25569 posts Administrator | I have acquired some corking videos on oly lifting robbo , do you want be to send them over ? PROPER CORKING. | ||
| Robbo | | ... | 17-06-2015 @ 17:32 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Yeah please Boar! Thank you, I'm getting very much into this lemon freshness, once I know what I'm doing I'm probably going to be ADDICTED. | ||
| little_a | | ... | 17-06-2015 @ 18:41 |
 still a devious weightlifting bastard Member 43, 14374 posts | Post Edited: 17.06.2015 @ 18:42 PM by little_a Have you noticed that you are more attractive to the opposite ex yet? Smelling better is never a bad thing. I feel great joy for you.EDIT - where are you based Robbo? | ||
| Robbo | | ... | 17-06-2015 @ 20:23 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | little_a said:Have you noticed that you are more attractive to the opposite ex yet? Smelling better is never a bad thing. I feel great joy for you. EDIT - where are you based Robbo? Bombarded by the ladies after my first clean mate!  I'm based in York Andy, I would like to get a little bit of coaching to get me going if possible. | ||
| little_a | | ... | 17-06-2015 @ 20:30 |
still a devious weightlifting bastard Member 43, 14374 posts | Robbo said: I'm based in York Andy, I would like to get a little bit of coaching to get me going if possible. I'm in Warrington if you're ever over this side. Give me a shout if you're around (preferably with a bit of notice. I can always accommodate a session with a few pointers. Even the odd 121 session can be worth more than you'll ever learn online with this stuff. A nip and tuck here and there can make a world of difference. I know a few bods Yorkshire side too if that fits in better for you. | ||
| b15ape1 |  | ... | 17-06-2015 @ 20:36 |
 British bum sex champ Member 450, 1614 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | little_a said: I'm in Warrington. s**t the bed Andy your nearer to me than I thought can almost smell the lemon fresh!! | ||
| Robbo | | ... | 17-06-2015 @ 20:45 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | little_a said: I'm in Warrington if you're ever over this side. Give me a shout if you're around (preferably with a bit of notice. I can always accommodate a session with a few pointers. Even the odd 121 session can be worth more than you'll ever learn online with this stuff. A nip and tuck here and there can make a world of difference. I know a few bods Yorkshire side too if that fits in better for you. Thanks mate I'll definitely give you a shout if I'm over that way If you can send me any details on anyone over my side who I can arrange a session with it would be great, thank you, I would really like to get to grips with the lifts and more importantly, pull the ladies a bit easier. | ||
| little_a | | ... | 17-06-2015 @ 21:07 |
still a devious weightlifting bastard Member 43, 14374 posts | Dropped you a PM Robbo mate. Just sniff in as you're passing on the M6 Andy. It can only lead to good things. | ||
| PhillippeHalter | | ... | 17-06-2015 @ 22:49 |
 Are horror films healthy...? Member 5449, 2203 posts | Can I have these videos yet boar...? | ||
| unit94 | | ... | 17-06-2015 @ 23:28 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | You keep the weight driving through your heels but the momentum will pull you onto your toes as you reach the top of the second pull | ||