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A deadlift question

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RobboIcon...04-04-2019 @ 22:01 
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When I have enough cash, I get a deep tissue.
Member 465, 10943 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
JackRevans said:I've been finding this to be a problem recently, which is strange because I never used to. For the past few weeks I've been going quite high volume conventional deadlifts which have included 1 set of AMRAP touch and go deadlifts.

The next day I'm way weaker than I should be.


The next day is understandable

I feel battered for 4-5 days though, sometimes makes me wonder if itís worth it due to hindering other stuff, better to do more squats for me. Probably very individual based though

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