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230 pb

beza		230 pb	15-07-2015 @ 07:01
I hit a pb today with a chest infection Member 3283, 1921 posts	Pb deadlift last night, I know it's nothing on here but pleased with it. Deadlifts been an up and down exercise for me and I done my back 2 months ago where I couldn't even walk for a week so chuffed to be getting back to my best. 230kg any tips or criticism welcome https://www.facebook.com/100009042751218/videos/1467793343532077/

deleted2_20210523		...	15-07-2015 @ 07:29
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215 502.5 kgs @ 91.6kgs UnEq	deleted

beza		...	15-07-2015 @ 07:44
I hit a pb today with a chest infection Member 3283, 1921 posts	Oh are you on Facebook?

deleted2_20210523		...	15-07-2015 @ 08:22
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215 502.5 kgs @ 91.6kgs UnEq	deleted

beza		...	15-07-2015 @ 08:42
I hit a pb today with a chest infection Member 3283, 1921 posts	I'll get it on YouTube later and post that link instead

Lewisboard		...	15-07-2015 @ 09:41
Member 5721, 9 posts SQ 325, BP 170, DL 307.5 802.5 kgs @ 100kgs UnEq	Not able to view it but well done mate, was ment to be a joke when you said it was an up and down excercise for you

beza		...	15-07-2015 @ 10:06
I hit a pb today with a chest infection Member 3283, 1921 posts	Cheers. Lol no I actually meant I'm s**t one week then feel half decent another. Good shout though

beza		...	15-07-2015 @ 18:08
I hit a pb today with a chest infection Member 3283, 1921 posts	See if this works? https://youtu.be/kvYpZFvlrw4

beza		...	15-07-2015 @ 18:09
I hit a pb today with a chest infection Member 3283, 1921 posts	Post Edited: 15.07.2015 @ 18:11 PM by beza done

beza		...	15-07-2015 @ 18:11
I hit a pb today with a chest infection Member 3283, 1921 posts	http://youtube/kvYpZFvlrw4

General_ill		...	15-07-2015 @ 18:21
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	beza said:http://youtube/kvYpZFvlrw4

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