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230 pb

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bezaIcon230 pb15-07-2015 @ 07:01 
I hit a pb today with a chest infection
Member 3283, 1921 posts
Pb deadlift last night, I know it's nothing on here but pleased with it. Deadlifts been an up and down exercise for me and I done my back 2 months ago where I couldn't even walk for a week so chuffed to be getting back to my best.
230kg any tips or criticism welcome

https://www.facebook.com/100009042751218/videos/1467793343532077/
deleted2_20210523Icon...15-07-2015 @ 07:29 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
deleted
bezaIcon...15-07-2015 @ 07:44 
I hit a pb today with a chest infection
Member 3283, 1921 posts
Oh are you on Facebook?
deleted2_20210523Icon...15-07-2015 @ 08:22 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
deleted
bezaIcon...15-07-2015 @ 08:42 
I hit a pb today with a chest infection
Member 3283, 1921 posts
I'll get it on YouTube later and post that link instead
LewisboardIcon...15-07-2015 @ 09:41 
Member 5721, 9 posts
SQ 325, BP 170, DL 307.5
802.5 kgs @ 100kgs UnEq
Not able to view it but well done mate, was ment to be a joke when you said it was an up and down excercise for you Grin
bezaIcon...15-07-2015 @ 10:06 
I hit a pb today with a chest infection
Member 3283, 1921 posts
Cheers. Lol no I actually meant I'm s**t one week then feel half decent another. Good shout though
bezaIcon...15-07-2015 @ 18:08 
I hit a pb today with a chest infection
Member 3283, 1921 posts
See if this works?

https://youtu.be/kvYpZFvlrw4
bezaIcon...15-07-2015 @ 18:09 
I hit a pb today with a chest infection
Member 3283, 1921 posts
Post Edited: 15.07.2015 @ 18:11 PM by beza
done
bezaIcon...15-07-2015 @ 18:11 
I hit a pb today with a chest infection
Member 3283, 1921 posts
http://youtube/kvYpZFvlrw4
General_illIcon...15-07-2015 @ 18:21 
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3rd place Europes strongest man 2016 U90kg
Member 1239, 13275 posts
SQ 280, BP 155, DL 310
745.0 kgs @ 89kgs UnEq


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