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2009 Shetland Strongman comp Novice to intermediate

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Nick79Icon...03-08-2009 @ 08:59 
will beat Buzz in the next comp
Member 358, 713 posts
SQ 200, BP 160, DL 220
580.0 kgs @ 105kgs UnEq
Thing said:
Yeh evants are on the front sheet and the surrprise event is open for pribes.

would the Youth Hostel do for you and Garry? do you know if Nick is coming?


Im gonna have to give it a miss mate. Probably better for Bri if I do cos he's running scared at the minute. He wouldn't compete at Dumfries novice because he knew Id beat him.Happy
buzzIcon...03-08-2009 @ 09:17 
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Go ! go ! team strengthshop !!!
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Few questions - what the f**k is a flange plate? Sounds more like a rubber c**t than something you would press overhead. What height are the stones to? What height are the side handles on the frame? DB is defo 50kg aye? Garry was starting to try with the mind games by telling me it was 55kg Happy
ThingIcon...03-08-2009 @ 09:41 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Nick79 said:
Thing said:
Yeh evants are on the front sheet and the surrprise event is open for pribes.

would the Youth Hostel do for you and Garry? do you know if Nick is coming?


Im gonna have to give it a miss mate. Probably better for Bri if I do cos he's running scared at the minute. He wouldn't compete at Dumfries novice because he knew Id beat him.Happy


cool thanks for letting me know. and i'll meet up with you when i'm down next for a unit 20 training sesh
ThingIcon...03-08-2009 @ 09:47 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
buzz said:
Few questions - what the f**k is a flange plate? Sounds more like a rubber c**t than something you would press overhead. What height are the stones to? What height are the side handles on the frame? DB is defo 50kg aye? Garry was starting to try with the mind games by telling me it was 55kg Happy


Flange plate is a Cover for the end of a pipe its metal round and awkward to lift. speak with Lee Allen they should have something like that at a welding yard.

stones wall starts at 70 inches, and drops down 4 inches 5 times. weights 90, 100, 110, 120, 130, 140. the 140 will be on a oil drum.
Side handle for the frame deadlift will be around knee height, but than depends on how heavy it is. DB is around 50kg aim for 55 and you'll be fine.

Anything else? going to put rule on the front page toay
Nick79Icon...03-08-2009 @ 09:48 
will beat Buzz in the next comp
Member 358, 713 posts
SQ 200, BP 160, DL 220
580.0 kgs @ 105kgs UnEq
I'll look forward to it.Cool
buzzIcon...03-08-2009 @ 09:57 
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Member 18, 5295 posts
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70 inches! WTF! Grin Need to get some big shoes!!
ThingIcon...03-08-2009 @ 09:59 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
buzz said:
70 inches! WTF! Grin Need to get some big shoes!!


yip practice shouldering with the 90. i will confirm next week what the height is but i think its 70 inches from memory.
buzzIcon...03-08-2009 @ 10:06 
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Go ! go ! team strengthshop !!!
Member 18, 5295 posts
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If it's the white frame wall they used two years ago it's 60" I think. Please say I'm right.... Grin
ThingIcon...03-08-2009 @ 10:08 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
buzz said:
If it's the white frame wall they used two years ago it's 60" I think. Please say I'm right.... Grin


yeah thats the one.
ThingIcon...03-08-2009 @ 10:08 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
will just have to make it bigger then Grin
buzzIcon...03-08-2009 @ 10:28 
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Go ! go ! team strengthshop !!!
Member 18, 5295 posts
SQ 185, BP 130, DL 230
545.0 kgs @ 95kgs UnEq
Thing said:
will just have to make it bigger then Grin


lol f**k OFF GrinGrin Wink
ThingIcon...03-08-2009 @ 10:29 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
lol
ThingIcon...20-08-2009 @ 09:02 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Poster for the strongmand

[IMG]http://i87.photobucket.com/albums/k150/neilhamilton/postercopy...
ThingIcon...20-08-2009 @ 09:04 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
A few changes have been made

Eddie Elwood cannot make it so either Me or one of the other Guys will be the referee.

The car deadlift will be with a Citroen C3 so we may be letting the use of straps.

Everyone will be given the rules on the day.
buzzIcon...20-08-2009 @ 09:06 
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Go ! go ! team strengthshop !!!
Member 18, 5295 posts
SQ 185, BP 130, DL 230
545.0 kgs @ 95kgs UnEq
Thing said:
Eddie Elwood cannot make it so either Me or one of the other Guys will be the referee.


No Eddie?!!!? I'm OUT!!!

Wink Grin

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