| Nick79 | ... | 03-08-2009 @ 08:59 | |
will beat Buzz in the next comp Member 358, 713 posts SQ 200, BP 160, DL 220580.0 kgs @ 105kgs UnEq | Thing said: Yeh evants are on the front sheet and the surrprise event is open for pribes. would the Youth Hostel do for you and Garry? do you know if Nick is coming? Im gonna have to give it a miss mate. Probably better for Bri if I do cos he's running scared at the minute. He wouldn't compete at Dumfries novice because he knew Id beat him. | ||
| buzz | ... | 03-08-2009 @ 09:17 | |
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Few questions - what the f**k is a flange plate? Sounds more like a rubber c**t than something you would press overhead. What height are the stones to? What height are the side handles on the frame? DB is defo 50kg aye? Garry was starting to try with the mind games by telling me it was 55kg | ||
| Thing | ... | 03-08-2009 @ 09:41 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Nick79 said: Thing said: Yeh evants are on the front sheet and the surrprise event is open for pribes. would the Youth Hostel do for you and Garry? do you know if Nick is coming? Im gonna have to give it a miss mate. Probably better for Bri if I do cos he's running scared at the minute. He wouldn't compete at Dumfries novice because he knew Id beat him. cool thanks for letting me know. and i'll meet up with you when i'm down next for a unit 20 training sesh | ||
| Thing | ... | 03-08-2009 @ 09:47 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | buzz said: Few questions - what the f**k is a flange plate? Sounds more like a rubber c**t than something you would press overhead. What height are the stones to? What height are the side handles on the frame? DB is defo 50kg aye? Garry was starting to try with the mind games by telling me it was 55kg Flange plate is a Cover for the end of a pipe its metal round and awkward to lift. speak with Lee Allen they should have something like that at a welding yard. stones wall starts at 70 inches, and drops down 4 inches 5 times. weights 90, 100, 110, 120, 130, 140. the 140 will be on a oil drum. Side handle for the frame deadlift will be around knee height, but than depends on how heavy it is. DB is around 50kg aim for 55 and you'll be fine. Anything else? going to put rule on the front page toay | ||
| Nick79 | ... | 03-08-2009 @ 09:48 | |
will beat Buzz in the next comp Member 358, 713 posts SQ 200, BP 160, DL 220580.0 kgs @ 105kgs UnEq | I'll look forward to it. | ||
| buzz | ... | 03-08-2009 @ 09:57 | |
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | 70 inches! WTF! | ||
| Thing | ... | 03-08-2009 @ 09:59 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | buzz said: 70 inches! WTF! yip practice shouldering with the 90. i will confirm next week what the height is but i think its 70 inches from memory. | ||
| buzz | ... | 03-08-2009 @ 10:06 | |
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | If it's the white frame wall they used two years ago it's 60" I think. Please say I'm right.... | ||
| Thing | ... | 03-08-2009 @ 10:08 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | buzz said: If it's the white frame wall they used two years ago it's 60" I think. Please say I'm right.... yeah thats the one. | ||
| Thing | ... | 03-08-2009 @ 10:08 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | will just have to make it bigger then | ||
| buzz | ... | 03-08-2009 @ 10:28 | |
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Thing said: will just have to make it bigger then lol f**k OFF | ||
| Thing | ... | 03-08-2009 @ 10:29 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | lol | ||
| Thing | ... | 20-08-2009 @ 09:02 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Poster for the strongmand [IMG]http://i87.photobucket.com/albums/k150/neilhamilton/postercopy... | ||
| Thing | ... | 20-08-2009 @ 09:04 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | A few changes have been made Eddie Elwood cannot make it so either Me or one of the other Guys will be the referee. The car deadlift will be with a Citroen C3 so we may be letting the use of straps. Everyone will be given the rules on the day. | ||
| buzz | ... | 20-08-2009 @ 09:06 | |
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Thing said: Eddie Elwood cannot make it so either Me or one of the other Guys will be the referee. No Eddie?!!!? I'm OUT!!! | ||