130 squat for 21 reps
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| StrengthStudent |  | 130 squat for 21 reps | 21-04-2015 @ 21:21 |
Member 5515, 286 posts SQ 200, BP 130, DL 210540.0 kgs @ 87kgs UnEq | Form wasn't great towards the end, but I didn't care. After the last couple of weeks I think I've come to the conclusion that high rep squats are probably the hardest thing you can do in the gym  . Here's some log pressing from the other day as well: | ||
| EllD90 |  | ... | 21-04-2015 @ 21:26 |
 Member 4522, 1898 posts SQ 222.5, BP 152.5, DL 245620.0 kgs @ 120kgs UnEq | That looked brutal. Poor bas***d. Enjoy walking this week! | ||
| StrengthStudent | | ... | 21-04-2015 @ 21:40 |
Member 5515, 286 posts SQ 200, BP 130, DL 210540.0 kgs @ 87kgs UnEq | EllD90 said:That looked brutal. Poor bas***d. Enjoy walking this week! Did that set on Saturday (followed by 6 more sets of squats lol) to say my legs were sore the last couple of days would be an understatement! | ||
| dannyboy73 | | ... | 24-04-2015 @ 10:06 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Good stuff Mr Timberlake | ||
| samue1son | | ... | 24-04-2015 @ 13:40 |
 Member 4416, 1369 posts SQ 210, BP 175, DL 240625.0 kgs @ 122kgs UnEq | dannyboy73 said:Good stuff Mr Timberlake hahaha. Nailed it! I can't press play at work but reading that title header had me tired. I did 130kg for 36 reps a few days ago.... erm... though it was in 6 sets, I had a minute break between each Hope it pays off. Did you puke? | ||
| Wiegieboard | | ... | 24-04-2015 @ 18:44 |
 as crimson as my last victims underclothing..... Member 899, 11329 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Respect. That's digging deep. | ||
| StrengthStudent | | ... | 24-04-2015 @ 22:13 |
Member 5515, 286 posts SQ 200, BP 130, DL 210540.0 kgs @ 87kgs UnEq | samue1son said: hahaha. Nailed it! I can't press play at work but reading that title header had me tired. I did 130kg for 36 reps a few days ago.... erm... though it was in 6 sets, I had a minute break between each Hope it pays off. Did you puke?No puking but did lay on the floor for close to 30 min before finishing the session | ||
| StrengthStudent | | ... | 24-04-2015 @ 22:14 |
Member 5515, 286 posts SQ 200, BP 130, DL 210540.0 kgs @ 87kgs UnEq | Post Edited: 24.04.2015 @ 22:14 PM by StrengthStudent dannyboy73 said:Good stuff Mr Timberlake Don't get this reference? Haha | ||
| deleted2_20210523 | | ... | 25-04-2015 @ 08:20 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| PhillippeHalter | | ... | 25-04-2015 @ 09:27 |
 Are horror films healthy...? Member 5449, 2203 posts | Reps looked fine there! You could have done more reps though if you wanted | ||
| StrengthStudent | | ... | 25-04-2015 @ 19:06 |
Member 5515, 286 posts SQ 200, BP 130, DL 210540.0 kgs @ 87kgs UnEq | PhillippeHalter said:Reps looked fine there! You could have done more reps though if you wanted It's funny, as hard as 20 rep squats are, when you finish you know in the back of your mind that if your life depended on it you could squeeze out another rep or two. About to attempt 140x15+ in the next half hour! | ||
| dannyboy73 | | ... | 25-04-2015 @ 19:15 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | lol StrengthStudent said: Don't get this reference? Haha | ||