Shetland, Orkney & North Isles Strongest Man 2009
Sunday August 30th
Victorian Pier
Lerwick
Shetland
This is a novice to intermediate comp so sorry guys i have to say no to guys who have competed in national qualifiers at open and 105 level. i'm trying to put a comp[ on to get more people who are just starting a chance to get comp experience.
Events list
1) car / van deadlift for reps - no straps 75 secs around 160 to 200 in weight side handle no straps
2) Atlas stones to platform 90kg to 140kg 90sec time limit
3) Press Medley ( 50 kg d/b, 80kg croft stone, 90kg log, 90kg axil) in 75 seconds
4) tire flip for reps around the 300 to 350 mark 75 secs time limit
5) yoke(260kg to 300), sandbag, keg, keg Medley - keg's 80 to 100 kg's and the sand bag 80 kg time limit 90 seconds
6) surprise 90 seconds
Shetland title for shetland residents
Orkney Title for Orkney residents
North isles title who ever is the overall winner
Rules- these will follow
Accommodation
http://www.scottishaccommodationindex.com/shetland.php look for the lerwick based B & B's
http://www.islesburgh.org.uk/pages/youth-hostel.htm
http://www.shetlandhotels.com/
you should be able to get something to stay ing from these website
Travel to shetland from aberdeen
http://www.flybe.com/ you need to use sumbrugh as the destination airport
http://www.northlinkferries.co.uk/ its an overnight Ferry journey so if you coming up it would be best that you com up on the friday boat and leave on the sunday night if work is a problem
Travel from Edinburger
http://www.flybe.com/
you can contact me, Neil Hamilton on my email
neil.hamilton uk.bp.com |
