View All Posts: buzz
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| » First timers comp - strongman (Go to post) | 18-01-2007 @ 15:31 | ||
Sent. Get yer arses in gear! Or the gear in yer arses  | |||
| » First timers comp - strongman (Go to post) | 18-01-2007 @ 15:20 | ||
Post Edited: 18.01.2007 @ 15:21 PM You can't send the form via e-mail as you need to send a cheque. Up in Scotland we don't have such technology as paypal and s**t like that  Oops, you mean send the form  I can fire it to you in pdf if you want? | |||
| » First timers comp - strongman (Go to post) | 18-01-2007 @ 15:16 | ||
| Just send mine off today. Any of you sugden mofo's confirmed for this badboy?? | |||
| » Drago (Go to post) | 16-01-2007 @ 15:38 | ||
Originally posted by Joni... a guy from veganfitness ordered dolph lungrens workout video, which is apparently pure f**king class in its disconess 80's - you cant beat it!I watched it and went blind it was so disco. | |||
| » Whats the longest you've gone without... (Go to post) | 11-01-2007 @ 20:50 | ||
Originally posted by Big_silly_man_Dan... Hand shandy or jiggery pokery, it doesnt matter. I mean total denial !!! A wet dream sounds kinda cool, its been almost an hour now so I might go for a kip and see what happens I'll just get the plastic blankets... Put a jonny on before going to sleep to be safe If your running a g of test most likely you will need two or three to be safe! | |||
| » Whats the longest you've gone without... (Go to post) | 11-01-2007 @ 20:19 | ||
| 35 minutes is just crazy, what were you thinking! Reckon i've gone about two - three weeks max, probably when i've been travelling, but have conducted the experiment myself before. From what i can remember it was pretty tough at first but gets easier as time goes on. Eventually my body would look after itself and i'd just have a wet dream. Well, you did ask | |||
| » The Plan (Go to post) | 10-01-2007 @ 15:38 | ||
Of course dude. All training has become top-secret in the run up to the showdown at the scottish first-timers comp...  Nah, no really, just posting it over on VF as always. | |||
| » The internet armchair warrior strikes again..... (Go to post) | 09-01-2007 @ 15:08 | ||
| Yeah, I get tons of that s**t on my vids, just people with too much time on their hands. Just delete them | |||
| » First timers comp - strongman (Go to post) | 05-01-2007 @ 09:16 | ||
Post Edited: 05.01.2007 @ 11:02 AM That's true Rob. Maybe just that the language is a little easier to understand in South America? | |||
| » G.F.H. - Vegan Style (Go to post) | 02-01-2007 @ 18:18 | ||
| I think it is add 1 inch to your ceps in 1 day! Do it for the next four days and add four inches | |||
| » Americans! Jesus! (Go to post) | 27-12-2006 @ 11:42 | ||
| Maybe he is so sensitive coz he's a relative of smolov, or maybe had a homosexual encounter with him, but smolov couldn't take it any further coz he was too messed up by all the people calling routines smolov when they weren't, so now HM has a hang-up and want's to right the world.... Yeah, he's an asshole. I used to go on FI quite a bit, but don't bother any more. | |||
| » First timers comp - strongman (Go to post) | 21-12-2006 @ 19:16 | ||
| Good plan to enter dude! I am not really training specifically for it, as i don't think it's essential due to the lightish weights. Cardio could be on the cards I guess, though i am pretty scared of it. As for reps with the 80kg log, full range ones, dunno, hope for 3, 2 for sure i'd say, 4 at a long shot. | |||
| » The Plan (Go to post) | 19-12-2006 @ 20:50 | ||
| Thanks Adam, David and Rick And now, because of the recent posting spate on my log, i will ressurect it with tonights training; Eating not great, and feel a bit weak in general, but decent enough session tonight; Front squats 6x60 6x80 2x5x80 - fall forward just a wee bit when it gets to this weight. Will keep going up though i think and just drop reps if need be seated shoulder press 6x40 3x60 2x67.5 - f**king heavy 2x6x60 18" deads 6x100 2x140 3x6x150 - all felt really good. Nice to use a manageable weight and just fire out some reps | |||
| » off to SA, bite my dust mofoz (Go to post) | 13-12-2006 @ 14:02 | ||
| I predict you will be 95kg bodyweight with a 450kg total when you return Enjoy the trip you tubby b**ch! | |||
| » What are your achievements of 2006? (Go to post) | 13-12-2006 @ 14:00 | ||
| Hmm, for me probably generally staying injury free and healthy has been a bonus, and progression has been pretty steady across the board. Put tons on my squat and deadlift, and started to build a decent base for future lifting. Individual stuff, probably 150kg squat, 90kg log, and 195kg deadlift. Good work everyone, let the progression continue! | |||