A Lot of Not Very Much !

From this day fourth you shall be called : Cleggzilla - the Jackedasarus Rex

s**te attempt eyebrows only, 120kg was a peach .. "it`ll be alright on the night"

Your powerlifts are going through the roof - at this rate you'll be totalling well over 800@100 in just knee wraps!

Beast.

Christ, you don't get any weaker do you.

Lovely lifting.

Beast of Clegg-min Moor.

PMSL. That could just stick you know.

you think?

Monday 13/10/08 Training

Bench

60kg x 10
100kg x 10
140kg x 3
180kg x 2
185kg x 2 P.B Double
180kg x 2
180kg x 2
170kg x 3

Incline Bench (15 Degrees)

100kg x 8
140kg x 5
140kg x 3
140kg x 3
160kg x 1
100kg x 8

I`m not a BEAST you set of clit-lickers . I`m a lovely bloke .

3 doubles @ 180 is stupidly easy. Great benching mate

beasts are lovely!

Savage benching M

Tuesday 07/10/08 Training

Deadlift

60kg x 5
100kg x 1
140kg x 1
180kg x 1
220kg x 1
260kg x 1
300kg x 2 P.B

By Far the Easiest 300kg ive done . I`m Buzzin

Deadlift(Stood on 2" Block)

140kg x 3
180kg x 3
220kg x 3
260kg x 3 P.B
280kg x 1 P.B

Cable Rows PullDowns Front,Behind

PB here PB there. Every damn session. *jealous*

Nice deads mate, very nice!