old timers occasional log
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Robbo21/04/09 @ 21:52
Sparrow21/04/09 @ 21:55
When we go down for the stones Kev we aint lifting a f**king finger mate!!
Great stone work JT!
What did you do on the log?
Great stone work JT!
What did you do on the log?
kev21/04/09 @ 21:59
jt21/04/09 @ 22:02
not made any fingers yet johnny they would be very expensive! log was s**t keeping shtum about that until it gets clegg sweating(i.e. never)
will be training stones mostly saturdays around 3 ish anyone wishing to join me send me a pm
will be training stones mostly saturdays around 3 ish anyone wishing to join me send me a pm
WILLSAN22/04/09 @ 12:56
Thing22/04/09 @ 12:57
JC22/04/09 @ 14:12
Post Edited: 22.04.2009 @ 14:13 PM by JC
Nice stone session mate and strong log cleansI'm not having it that we wont be seeing the JT of old @ Englands this year
jt22/04/09 @ 20:39
JC22/04/09 @ 21:50
MarkClegg23/04/09 @ 10:18
Oh what the f**k is this " Englands stongest man 105kg Log" ????
Secrets being told on sugden barbell for free ????
Jason you`ll see my name in blue in the top left hand corner buddy
I`m not doing the englands i`m injured my ringpiece !!!!!!
Secrets being told on sugden barbell for free ????
Jason you`ll see my name in blue in the top left hand corner buddy
I`m not doing the englands i`m injured my ringpiece !!!!!!
Wayne_Cowdrey23/04/09 @ 16:17
Hi Jason. I'll be following your journal with interest - and working out a way of beating you at something! Can I claim to have a stronger face?
jt23/04/09 @ 21:33
Wayne_Cowdrey said:
Hi Jason. I'll be following your journal with interest - and working out a way of beating you at something! Can I claim to have a stronger face?
Hi Jason. I'll be following your journal with interest - and working out a way of beating you at something! Can I claim to have a stronger face?
hi wayne you gave me a whupping on silver dollar remember?
also you beat me at not listening to will"s advice on how not to smash your face in
jt23/04/09 @ 21:35
wednesday no training trip to the osteo for work on my arm and knee seeing light now
followed by trip to the inappropriately named pizza express
followed by trip to the inappropriately named pizza express
jt23/04/09 @ 21:40
thursday log press
every rep cleaned
pushpress
110x4
110x4
110x4
110x4
1 motions
90x4
100x4
105x4
110x3 f4 from shoulders
log cleans only
130x1
140x1
150x2
155x1
160x1
CGB
60x8
100x1
130x1
150x1
170x1
180x1
185xf about 6'' off chest
strict log (similar to my feeble attempts at pushpress!)
90x8
90x7
90x7
4xleg raise
2xtwists
2xbends
every rep cleaned
pushpress
110x4
110x4
110x4
110x4
1 motions
90x4
100x4
105x4
110x3 f4 from shoulders
log cleans only
130x1
140x1
150x2
155x1
160x1
CGB
60x8
100x1
130x1
150x1
170x1
180x1
185xf about 6'' off chest
strict log (similar to my feeble attempts at pushpress!)
90x8
90x7
90x7
4xleg raise
2xtwists
2xbends
Tony23/04/09 @ 21:44
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