Put myslelf back together-AGAIN
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| WILLSAN |  | ... | 11-11-2020 @ 20:47 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | how are you training mma in lockdown? shadowboxing and bag work? | ||
| Wayne_Cowdrey |  | ... | 11-11-2020 @ 20:54 |
 Still got a little bit of strength Member 400, 22058 posts | I skimmed through my Beefs comp 2006 DVD yesterday, mostly watching our bits. We were of very close ability overall, hence the result. My Conan's was pretty good  I do miss being a strongman  | ||
| Billytheold | | ... | 12-11-2020 @ 12:04 |
 Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Wayne_Cowdrey said:I skimmed through my Beefs comp 2006 DVD yesterday, mostly watching our bits. We were of very close ability overall, hence the result. My Conan's was pretty good I do miss being a strongman I understand this since the mountains ahead are much steeper and more dangerous as the journey moves forward, but deep inside in your dreams the others heard a yearning. Pretend it isn’t so! You get hurt 75% of the time being greedy to eat too much iron on the shelves that need extremely more maintenance! | ||
| dannyboy73 | | ... | 12-11-2020 @ 19:20 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Post Edited: 12.11.2020 @ 19:21 PM by dannyboy73 stretching routines, nunchucker practice and various online training videos posted from my mixed martial arts school... obviously no contact pressure point throws etc but I have breakboards which my children use and some cardio...definatly not the same as attending classes. i do some blocking routines and punch and kick routines for my 4 and 6 year olds as they cant really do me much damage...yet, but i have to as you say, shadow kick and box. I intend to spend out on a punch bag... ive seen the standing ones are about 250-400 quid an investment for my children as well as myself I think. WILLSAN said:how are you training mma in lockdown? shadowboxing and bag work? | ||
| dannyboy73 | | ... | 12-11-2020 @ 19:25 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | we were physically very powerful when we were younger sir. enjoyable day competing with you, i picked the conans poorly and carried it on my wrists...was expecting it to be my best event. I must say though, i am enjoying having a 6 pack and being mobile sir. like yourself, i can still shift some weight when pressed...long game now sir, look at billy for example ! Wayne_Cowdrey said:I skimmed through my Beefs comp 2006 DVD yesterday, mostly watching our bits. We were of very close ability overall, hence the result. My Conan's was pretty good I do miss being a strongman | ||
| dannyboy73 | | ... | 12-11-2020 @ 19:26 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | they do sir. stretch or snap i recon? Billytheold said: I understand this since the mountains ahead are much steeper and more dangerous as the journey moves forward, but deep inside in your dreams the others heard a yearning. Pretend it isn’t so! You get hurt 75% of the time being greedy to eat too much iron on the shelves that need extremely more maintenance! | ||
| dannyboy73 | | 11st 9lb a tad dehydrated i think. | 12-11-2020 @ 19:28 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | did 15 minutes afterwork yoga stretch... spent day in footings and footing ahead of me so a little sore for ware. | ||
| dannyboy73 | | ... | 13-11-2020 @ 19:44 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | 30 minutes yoga for martial arts recovery stretch. | ||
| Billytheold | | ... | 14-11-2020 @ 04:42 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | People experience both negative and positive emotions at the same time. They not only enjoy the relief they feel when the threat is removed but also enjoy being scared like when your standing in front of a huge crowd firing up a circus dumbbell. The same is they argued, may help explain why humans are drawn to extreme sports like strongman and other risky activities that elicit terror or disgust. Hmmm | ||
| dannyboy73 | | ... | 14-11-2020 @ 10:03 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | very true Bill but emotions are illusions still, in contrast, dont they make you feel real. Billytheold said:People experience both negative and positive emotions at the same time. They not only enjoy the relief they feel when the threat is removed but also enjoy being scared like when your standing in front of a huge crowd firing up a circus dumbbell. The same is they argued, may help explain why humans are drawn to extreme sports like strongman and other risky activities that elicit terror or disgust. Hmmm | ||
| dannyboy73 | | 11st 9lb | 14-11-2020 @ 14:30 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | back felt good so pushed myself a little bit today... chins x 30 pb? 20k x 8 25k x 7 1 x quasi isometric set with 10k BORS: 63 x 12 83 x 12 103 x 10 shrugs 130k x 20 130k x 20 130k x 20 need more weights upright rows: 35k x 12 63k x 8 65.5k x 8 hammers: 21.5 x 12 24 x 12 31.5 x 10 feel real good. | ||
| Billytheold | | ... | 15-11-2020 @ 05:24 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Looking at those shrug reps remembering the weird days in the basement supermarket gym moooldy thrown dumbbells through drywall 1000 set shrugs with a bunch of sceeery heeery dudes feeling so at home free protein shakes for all hip hip anyway I am going to play fun weights now since the Covid has stopped the comps | ||
| dannyboy73 | | ... | 16-11-2020 @ 19:28 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | fun days Billy...best training buzz i bet? tonight did about 30 minutes mma stretch, kicks and form practice with my Vikings. | ||
| dannyboy73 | | ... | 17-11-2020 @ 19:45 |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | today: dips 10k x 20 20k x 15 2 x sets 10k quasi isometrics. cgbp: 63k x 6 73k x 10 88k x 5 ohp: 33k x 15 53k x 5 kickbacks 21.5 x 12 26.5 x 12 form practice with the kids had a protein drink then did: 30 minutes martial arts yoga...feel just peachy. | ||
| Billytheold | | ... | 18-11-2020 @ 19:43 |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Their coming in with a choke with both hands.... CHiN DOWN | ||
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