Goals of 2007 Thread
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| David |  | ... | 10-04-2007 @ 00:04 |
 I ♥ Dr. Gillian McKeith Member 17, 773 posts SQ 0, BP 180, DL 0180.0 kgs @ 105kgs UnEq | 182.5 done please Rob mate. | ||
| Rob | | ... | 10-04-2007 @ 00:14 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7135 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | It's only April; bit easy that  | ||
| Rob | | ... | 17-04-2007 @ 14:52 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7135 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Updated my goals, achieved the 400 squat. One down, nine to go! | ||
| tokar | | ... | 29-04-2007 @ 20:06 |
 Невыносимо Высокомерный (RIP) Member 11, 988 posts SQ 190, BP 140, DL 255585.0 kgs @ 95kgs UnEq | National Unequipped qualifying total of 570 at NW Unequipped - achieved!! | ||
| Rob | | ... | 29-04-2007 @ 20:37 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7135 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Updated! Including failed targets  | ||
| purplepaul | | ... | 29-04-2007 @ 21:11 |
 has free and readily available gothic porn Member 29, 1226 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | i will edit mine as they were not very good lol EQ squat 272.5k Raw bench 140k Shirted Bench 160k Deadlift 272.5k As sumo is the new black, learn to sumo get a 680k EQ total at the next BPC Open Get a 700k total by the end of the year Have a go at a novice strong man comp | ||
| Tony | | ... | 29-04-2007 @ 21:12 |
 God can kiss my fully equipped ass Member 6, 9293 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Originally posted by purplepaul... i will edit mine as they were not very good lol EQ squat 272.5k Raw bench 140k Shirted Bench 160k Deadlift 272.5k As sumo is the new black, learn to sumo get a 680k EQ total at the next BPC Open Get a 700k total by the end of the year Have a go at a novice strong man comp I believe you've missed the closing date for altering your goals. | ||
| purplepaul | | ... | 29-04-2007 @ 21:18 |
has free and readily available gothic porn Member 29, 1226 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | ok well they will be easier to get then lol | ||
| big49ersfan | | ... | 06-05-2007 @ 00:38 |
Member 41, 291 posts SQ 255, BP 165, DL 267.5687.5 kgs @ 103kgs UnEq | k so i have my 230kk deadlife new targets for deadlift are 250kg for a single 220 for 5 | ||
| Hayden | | ... | 06-05-2007 @ 02:00 |
 memories , like the corners of my mind .... Member 49, 2433 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq Administrator | Post Edited: 06.05.2007 @ 02:01 AM I think its about time i put some goals down.1. 200kg deadlift 2. 165kg squat 3. 120kg bench 4. improve squat form 5. improve grip strength 6. keep weight under 110kg 7. 60kg military press for 5x5 8. enter a comp 9. take measures to avoid surgery on right knee 10. avoid other injurys | ||
| Boar | | ... | 06-05-2007 @ 08:24 |
 The wall of Boar is coming ! Member 5, 13769 posts SQ 220, BP 155, DL 260635.0 kgs @ 90kgs UnEq Administrator | check off my 'learn sumo' rob mate. one more to go and thats me done and done. | ||
| Fazc | | ... | 09-05-2007 @ 08:31 |
 Half Man, Half Badger Member 38, 304 posts SQ 227, BP 137, DL 230594.0 kgs @ 84kgs UnEq | Hello: I'll be back in the UK within two weeks. Back in the gym, i'll be starting from scratch but i'm no stranger to that. My goals will change during the months, I have an idea of where I can be by the end of the year, and more importantly by April/May next year. Goals are: 1) To get back in the gym Faz | ||
| Rob | | ... | 12-05-2007 @ 22:27 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7135 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Thread updated with Joni's front squat. Get your skates on!! | ||
| tokar | | ... | 13-05-2007 @ 17:56 |
Невыносимо Высокомерный (RIP) Member 11, 988 posts SQ 190, BP 140, DL 255585.0 kgs @ 95kgs UnEq | Originally posted by Rob... Thread updated with Joni's front squat. Get your skates on!! Well, I think end of year goals ought generally to be goals that you reach somewhere around the end of the year - otherwise you've not set your sights high enough. Either that or made amazing progress of course - but that's not likely with all of them. | ||
| littlegirlbunny | | ... | 13-05-2007 @ 17:57 |
 MIA Member 7, 625 posts SQ 80, BP 45, DL 125250.0 kgs @ 55kgs UnEq | No chance of me getting anywhere near mine until november! | ||