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big49ersfan

403 views Journal: Pre-season training 240 replies & 5398 views (Post breakdown) Status: Member Last Online: 15.11.2009 @ 23:58 Posts: 291 (View all Posts) Threads: 11 (View all Threads) Date of Birth: 26-07-1983 (Age: 27) Weight: 103 kgs League Position: #136 Lifts: Unequipped Send big49ersfan a Private Message

SQ 255 BP 165 DL 267.5 TOTAL 687.5kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 255 165 267.5 687.5 103 12.10.2009 235.25 165 267.5 667.8 103 12.10.2009 235.25 143 240 618.3 95 01.08.2007 212.5 143 240 595.5 95 31.07.2007 212.5 140 240 592.5 95 26.07.2007 212.5 140 240 592.5 89 12.07.2007 205 140 240 585.0 89 05.07.2007 200 140 240 580.0 89 15.06.2007 200 140 230 570.0 89 03.05.2007 200 140 215 555.0 89 19.04.2007 200 140 210 550.0 89 05.04.2007 200 140 200 540.0 89 05.03.2007 200 140 200 540.0 90 13.02.2007 200 130 200 530.0 90 06.02.2007 200 125 200 525.0 90 30.01.2007 200 120 200 520.0 90 25.01.2007 PB Chart Lift PB Date 4 Board Press 160 13.08.2007 Push Press 105 21.05.2007 Weighted Dips 60 22.05.2007