Goals of 2007 Thread
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| Jonathan |  | ... | 28-12-2006 @ 23:31 |
 the Ergbreaker Member 19, 858 posts SQ 190, BP 140, DL 260590.0 kgs @ 128kgs UnEq | Hi Wogihao, No need to binge on the meat or dairy for weight gain. The fattest member of Sugden is vegan - perhaps try other options? | ||
| Boar | | ... | 29-12-2006 @ 11:01 |
 Nothing left in the tank. Member 5, 25583 posts Administrator | Originally posted by Jonathan... Hi Wogihao, The fattest member of Sugden is vegan - perhaps try other options? not if rob continues on his upward path !!  | ||
| Rob | | ... | 29-12-2006 @ 11:16 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | I think everybody is forgetting a certain Dr. Love, who is clearly more advanced than young Joni. | ||
| Joni | | ... | 29-12-2006 @ 13:51 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | While rick is miles ahead on the weight front, he doesnt count (sorry mate!) because the bulk was not built during training  Damn, i was "cutting" for two days but now i want to go back to bulking again  | ||
| purplepaul | | ... | 30-12-2006 @ 00:49 |
 has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | my goal for this year is to compete in a novice strong man comp | ||
| Joni | | ... | 02-01-2007 @ 15:09 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Originally posted by purplepaul... my goal for this year is to compete in a novice strong man comp then do the scottish one man! There will be a sugden transportation going since so many of us are doing it. This year will be f**king exellent folks! Time to get strong! | ||
| Big_silly_man_Dan | | ... | 02-01-2007 @ 21:34 |
 sold boar a shit car Member 27, 209 posts SQ 220, BP 170, DL 240630.0 kgs @ 119kgs UnEq | Originally posted by Rick... Have I missed something, Dan? I thought you were looking to get heavier again rather than cut. Why the change? Sorry Rick I missed your question mate. I'm just mindful of my age, or to be more accurate my girlfriends age which is 19 years less than mine, and the consequent need to maintain good levels of fitness to ensure all parties are kept happy ! I've never been a fan of the "power belly" look and feel that 110kg may just be acheivable without too much loss of strength. If it proves unrealistic at least I'll get a good deal fitter in the process which can't be a bad thing. | ||
| purplepaul | | ... | 03-01-2007 @ 18:44 |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | Originally posted by Joni... Originally posted by purplepaul... my goal for this year is to compete in a novice strong man comp then do the scottish one man! There will be a sugden transportation going since so many of us are doing it. This year will be f**king exellent folks! Time to get strong! what are the events going to be? | ||
| Rob | | ... | 03-01-2007 @ 18:45 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Buzz posted all the info in the following thread mate: http://www.sugdenbarbell.co.uk/forum.php?a=149 | ||
| Rick | | ... | 03-01-2007 @ 23:54 |
 I am a bench-only guy Member 3, 10036 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Originally posted by Big_silly_man_Dan... 'm just mindful of my age, or to be more accurate my girlfriends age which is 19 years less than mine, and the consequent need to maintain good levels of fitness to ensure all parties are kept happy ! Translation: "I'm afraid of crushing her" I'm not gonna offer to race you, coz you've got a head start - but we should both be a lot trimmer by the NW unequipped... | ||
| Sparrow | | ... | 06-01-2007 @ 20:01 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | OK here goes: Squat 227.5kg raw Deadlift 280kg raw Front squat 170kg 18" deadlift 300kg Power jerk 140kg Power clean 140kg (followed by above power jerk) 120kg log press (IFSA spec log) 150kg farmers walk (20 metres) 180kg atlas stone load (minimum 48 inch platform) 120kg axle clean and press (60 mm axle) 320kg super yoke (20 metres) OK so it's 11 but the power clean and power jerk could be combined into 1. | ||
| Boar | | ... | 07-01-2007 @ 17:59 |
Nothing left in the tank. Member 5, 25583 posts Administrator | http://i28.photobucket.com/albums/c205/The_Trick/spinal-tap-am... if i can deadlift 220 , how much could i lift on the farmers ? 125 per side mabie ? some big lifts there jonboy !! | ||
| Rob | | ... | 07-01-2007 @ 18:21 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Awesome stuff Millsy, best of luck with it. I've added them to the list. I've realised that to get a 50kg pull up I'm going to have to lose about 10 kilos of bodyweight, so I think it'll be interesting. Some of my goals will have to be done at certain times of the year otherwise they won't happen at all. | ||
| purplepaul | | ... | 02-02-2007 @ 00:11 |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | still really want to get into strongman and i hope the MT beginers comp goes ahead but for powerlifting im hoping for squat now 170k end 07--- 220k bench now 117k end 07--- 140k dead now 230k end 07--- 260k+ i think thee a very realistic goals i would also like to overhead press at least boady weight so its 110k atm the most i have pressed is 70k but i haven't done any till a week ago | ||
| buzz | | ... | 02-02-2007 @ 11:07 |
 Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Hmm, not sure why I hadn't posted in this before... Anyway, ten goals, here goes; Squat - 180kg Bench - 130kg Deadlift - 230kg Overhead press (log) - 100kg and/or bodyweight Yoke - 300kg for 20m 18" deadlift - 250kg Farmers walks - 120kg for 20m - this will be hard, i am weak as f**k at them for some reason. Stone - 150kg to standardish platform Improve endurance/cardio/fitness Get traps so big that I no longer have a neck  | ||