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r1ynf

1824 views Journal: My New Training Diary 99 replies & 6970 views Status: Member Last Online: 31/03/12 @ 16:05 Posts: 94 (View) Threads: 1 (View) Weight: 114 kgs League Position: #451 Lifts: Equipped

SQ 225 BP 180 DL 275 TOTAL 680kg EQ Totals Progress Chart SQ BP DL Tot BW Date 225 180 275 680.0 114 29.01.2012 220 180 275 675.0 114 20.01.2012 220 180 275 675.0 114 20.01.2012 220 170 275 665.0 114 08.01.2012 200 160 265 625.0 114 08.12.2011 200 160 265 625.0 116 08.12.2011 190 160 265 615.0 116 07.12.2011 170 155 262.5 587.5 116 20.11.2011 205 155 260 620.0 116 31.01.2011 205 155 260 620.0 120 31.01.2011 200 155 260 615.0 120 18.01.2011 185 155 260 600.0 120 10.01.2011 180 155 260 595.0 120 06.01.2011 180 155 255 590.0 120 30.12.2010 180 150 255 585.0 120 29.12.2010 180 150 250 580.0 118 24.12.2010 180 147.5 250 577.5 118 21.12.2010 180 147.5 245 572.5 113 14.12.2010 180 150 245 575.0 113 13.12.2010 180 150 240 570.0 113 11.12.2010 200 160 225 585.0 105 25.04.2010