1466 views  | 61 replies & 7295 views |
| Status: | Member | | Last Online: | 17/12/19 @ 20:59 | | Posts: | 51 | | Threads: | 1 | | Weight: | 105 kgs | | League Position: | #1260 | | Lifts: | Unequipped |
| SQ 190 BP 130 DL 190 TOTAL 510kg UnEQ| Totals Progress Chart |
|---|
|
| 190 | 130 | 190 | 510.0 | 105 | 23.02.2017 | | 185 | 125 | 190 | 500.0 | 105 | 16.12.2016 | | 175 | 125 | 190 | 490.0 | 105 | 15.12.2016 | | 175 | 122.5 | 190 | 487.5 | 105 | 31.10.2016 | | 175 | 120 | 190 | 485.0 | 102 | 21.09.2016 | | 175 | 115 | 190 | 480.0 | 102 | 14.09.2016 | | 170 | 115 | 190 | 475.0 | 102 | 03.08.2016 | | 170 | 112.5 | 190 | 472.5 | 100 | 01.08.2016 | | 165 | 112.5 | 190 | 467.5 | 100 | 31.07.2016 | | 165 | 110 | 190 | 465.0 | 100 | 20.07.2016 | | 165 | 110 | 185 | 460.0 | 100 | 19.07.2016 | | 165 | 105 | 185 | 455.0 | 100 | 20.05.2016 | | 165 | 102.5 | 185 | 452.5 | 100 | 26.02.2016 | | 162.5 | 100 | 185 | 447.5 | 100 | 24.02.2016 | | 162.5 | 100 | 182.5 | 445.0 | 100 | 19.02.2016 | | 162.5 | 100 | 182.5 | 445.0 | 98 | 10.02.2016 | | 162.5 | 95 | 182.5 | 440.0 | 98 | 08.02.2016 | | 150 | 95 | 182.5 | 427.5 | 98 | 03.02.2016 | | 150 | 95 | 182.5 | 427.5 | 95 | 03.02.2016 | | 150 | 95 | 175 | 420.0 | 95 | 27.01.2016 | | 150 | 95 | 170 | 415.0 | 95 | 20.01.2016 | | 150 | 95 | 165 | 410.0 | 95 | 15.01.2016 | | 145 | 95 | 165 | 405.0 | 95 | 13.01.2016 | | 145 | 95 | 162.5 | 402.5 | 95 | 11.01.2016 | | 142.5 | 95 | 162.5 | 400.0 | 95 | 09.12.2015 | | 142.5 | 95 | 155 | 392.5 | 95 | 07.12.2015 | | 142.5 | 92.5 | 155 | 390.0 | 95 | 02.12.2015 | | 142.5 | 90 | 155 | 387.5 | 95 | 30.11.2015 | | 140 | 90 | 155 | 385.0 | 93 | 19.10.2015 | | 140 | 82.5 | 155 | 377.5 | 93 | 14.10.2015 | | 140 | 82.5 | 152.5 | 375.0 | 93 | 07.10.2015 | | 140 | 80 | 152.5 | 372.5 | 93 | 07.10.2015 |
|
| PB Chart |
|---|
| Lift | PB | Date |
|---|
| 18 Inch Deadlift | 210 | 19.07.2016 | | Floor to Overhead | 107.5 | 16.12.2016 | | Front Squat | 100 | 19.10.2015 | | Log Press | 100 | 13.12.2016 | | Power Clean | 80 | 19.07.2016 | | Push Press | 112.5 | 26.12.2016 | | Strict Press | 95 | 13.12.2016 |
|
|
