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joshrushton1992

2858 views Journal: Josh's new strength training log! 11 replies & 2121 views Status: Member Last Online: 25/04/13 @ 16:21 Posts: 612 (View) Threads: 20 (View) Weight: 113.3 kgs League Position: #359 Lifts: Unequipped Competition Calendar Event Role Date WDFPF World Championships Competitor 12-11-11 BDFPA British Championships (un-equipped) Competitor 20-03-11

SQ 242.5 BP 170 DL 300 TOTAL 712.5kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 242.5 170 300 712.5 113.3 07.09.2011 242.5 160 265 667.5 113.3 20.03.2011 242.5 160 265 667.5 117 20.03.2011 230 160 265 655.0 117 08.01.2011 170 105 190 465.0 117 05.01.2011 230 160 265 655.0 117 12.10.2010 PB Chart Lift PB Date 2 Board Press 190 13.10.2010