2352 views | Status: | Member | | Last Online: | 09/11/14 @ 20:03 | | Posts: | 9 | | Weight: | 142 kgs | | League Position: | #66 | | Lifts: | Unequipped |
| SQ 330 BP 220 DL 340 TOTAL 890kg UnEQ| Totals Progress Chart |
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| 330 | 220 | 340 | 890.0 | 142 | 09.11.2014 | | 330 | 215 | 340 | 885.0 | 142 | 02.04.2013 | | 330 | 215 | 325 | 870.0 | 142 | 12.03.2013 | | 320 | 215 | 325 | 860.0 | 142 | 22.02.2013 | | 320 | 215 | 320 | 855.0 | 142 | 27.01.2013 | | 300 | 215 | 320 | 835.0 | 142 | 13.01.2013 | | 290 | 215 | 320 | 825.0 | 139 | 06.01.2013 | | 280 | 215 | 320 | 815.0 | 139 | 31.12.2012 | | 270 | 215 | 320 | 805.0 | 139 | 29.12.2012 | | 270 | 215 | 320 | 805.0 | 120 | 29.12.2012 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 400 | 30.12.2012 | | Front Squat | 230 | 10.02.2013 | | Log Press | 145 | 08.04.2013 | | Push Press | 140 | 13.01.2013 | | Strict Press | 145 | 30.01.2013 | | Weighted Pull-Up | 45 | 31.12.2012 |
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